Fruit musli
Packaged product Frühstückszerealien K-Classic
Fruit musli contains 340 kcal per 100 g. A Serving, 50 g (50 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
100 g provides 77 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 29,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,4 mg | 4 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 94,4 mg | 22 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 309 mg | 7 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,29 mg | 33 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 1,5 µg | 1 % |
| Chlorid L | 7,4 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber9,9 gabove the median for Frühstückszerealien (median 8,7 g)
- Sugars20 gabove the median for Frühstückszerealien (median 17 g)
- Fat4,9 gin the lowest quarter of Frühstückszerealien (median 9 g)
- Saturated fat1,2 gbelow the median for Frühstückszerealien (median 1,8 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water33,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 104 µg |
|---|
Other components (2)
| Wasser L | 33,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185506970
- Quantity
- 1 kg
- Label serving
- 50 g
- Category
- Mueslis mit Früchten
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rodzynki sułtańskie 25%, płatki owsiane pełnoziarniste 22%, płatki pszenne pełnoziarniste, płatki żytnie pełnoziarniste, siemię lniane, kawałki chipsów bananowych (banany, olej kokosowy, naturalny aromat), płatki kukurydziane (kukurydza, sól, ekstrakt ze słodu jęczmiennego), suszone kawałki moreli, ziarna słonecznika, suszone kawałki daktyli, suszone kawałki gruszek, suszone kawałki brzoskwiń, suszone kawałki jabłek, suszone kawałki fig, suszone kawałki śliwek
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchtemüsli Kornmühle | 340 | 8,2 g | 63,6 g | 4 g |
| Urkorn Müesli Farmer | 340 | 12 g | 54 g | 5,5 g |
| muesli tropical equia | 340 | 9 g | 63 g | 4 g |
| Land Müsli Seitenbacher | 340 | 11 g | 59 g | 4 g |
| Muesli fruits Favrichon | 340 | 8,2 g | 63 g | 3,4 g |
| Früchte Müsli GUT&GÜNSTIG | 340 | 8,2 g | 63,6 g | 4 g |
| Museli classic kaufland kaufland | 340 | 9 g | 60 g | 4,9 g |
| Orchard Fruit & Berries muesli Waitrose | 340 | 8,9 g | 67 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit musli?
100 g of Fruit musli has 340 kcal. Serving, 50 g (50 g): about 170 kcal.
How much protein is in Fruit musli?
Fruit musli contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in Serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Fruit musli?
Fruit musli has 60 g of total carbohydrates per 100 g, including 9,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit musli?
Fruit musli contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fruit musli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (77 % DV), Kupfer (33 % DV), Thiamin (B1) (24 % DV), Magnesium (22 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit musli?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185506970. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.