Fromage râpé
Packaged product Milch und Eier Cremo
Fromage râpé contains 117 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 393 kcal per 100 g across 361 products.
100 g provides 15 % of the Daily Value for Vitamin B12, 12 % of the Daily Value for Iodin and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0,085 g | 0,4 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,056 µg | 0,3 % |
| Vitamin E L | 0,007 mg | 0 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,077 mg | 0,5 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 3,9 µg | 1 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 93,8 mg | 7 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 88,3 mg | 7 % |
| Kalium L | 119 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,022 mg | 2 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 1,9 µg | 4 % |
| Iodin L | 18,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber0,2 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,7 gin the top quarter of Milch und Eier (median 0 g)
- Fat0,21 gin the lowest quarter of Milch und Eier (median 30 g)
- Saturated fat0,085 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium35 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 70,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cremo
- Barcode
- 7610553519213
- Category
- Geriebener Käse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ cru, amidon de maïs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage râpé?
100 g of Fromage râpé has 117 kcal.
How much protein is in Fromage râpé?
Fromage râpé contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Fromage râpé?
Fromage râpé has 26 g of total carbohydrates per 100 g, including 0,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage râpé?
Fromage râpé contains 0,21 g of fat per 100 g, of which 0,085 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Fromage râpé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), Iodin (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage râpé?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610553519213. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.