Frites Moyenne
Packaged product Gemüse McDonald's
Frites Moyenne contains 341 kcal per 100 g. A Serving, 114 g (114 g) provides about 389 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 150 kcal per 100 g across 371 products.
100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensäure (B5) and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 37,2 mg | 3 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,076 mg | 8 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the top quarter of Gemüse (median 2,5 g)
- Fiber4 gin the top quarter of Gemüse (median 2,5 g)
- Sugars0,4 gin the lowest quarter of Gemüse (median 0,5 g)
- Fat17 gin the top quarter of Gemüse (median 4,6 g)
- Saturated fat1,5 gin the top quarter of Gemüse (median 0,5 g)
- Sodium220 mgin the top quarter of Gemüse (median 68 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McDonald's
- Barcode
- 2000000003781
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Gefrorene Pommes frites
- Packaging
- Cardboard,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fried potatoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frieten Harvest Basket | 343 | 5,1 g | 49,1 g | 12,8 g |
| Pommes frites Allumettes Cora | 302 | 4,2 g | 37 g | 14,2 g |
| McCain Southern Fries McCain | 282 | 3,7 g | 39 g | 12 g |
| Extra Crispy French Fries Sainsbury's | 260 | 3,2 g | 43 g | 7,6 g |
| Fries to Go Dorées et Croustillantes! fries to go | 257 | 3 g | 36 g | 10,6 g |
| Frit up MC CAIN | 257 | 3 g | 36 g | 10,6 g |
| Seasoned French Fries Bâton Rouge | 249 | 2,8 g | 31,8 g | 12,5 g |
| Frit'Up MC CAIN | 245 | 3,5 g | 33,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites Moyenne?
100 g of Frites Moyenne has 341 kcal. Serving, 114 g (114 g): about 389 kcal.
How much protein is in Frites Moyenne?
Frites Moyenne contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,4 g in Serving, 114 g (114 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Frites Moyenne?
Frites Moyenne has 41 g of total carbohydrates per 100 g, including 4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites Moyenne?
Frites Moyenne contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Frites Moyenne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites Moyenne?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000003781. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.