Frisettes
Packaged product Getränke M-Classic
Frisettes contains 361 kcal per 100 g. A Serving, 80 g (80 g) provides about 289 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 164 kcal per 100 g across 135 products.
100 g provides 5.176.000 % of the Daily Value for Iodin, 87 % of the Daily Value for Mangan and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 53,7 mg | 18 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 24,6 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,009 mg | 0,1 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 0,18 µg | 0,3 % |
| Iodin L | 7.764.000 µg | 5.176.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Getränke (median 6,1 g)
- Fiber3 gin the top quarter of Getränke (median 2,3 g)
- Sugars2,5 gin the top quarter of Getränke (median 0,9 g)
- Fat2,5 gbelow the median for Getränke (median 2,9 g)
- Sodium212 mgin the lowest quarter of Getränke (median 400 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water20,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 20,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frisettes?
100 g of Frisettes has 361 kcal. Serving, 80 g (80 g): about 289 kcal.
Is Frisettes high in protein?
Frisettes contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in Serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 6,1 g).
How many carbs are in Frisettes?
Frisettes has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frisettes?
Frisettes contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Frisettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (5.176.000 % DV), Mangan (87 % DV), Kupfer (30 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frisettes?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700014938. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.