Frischer Kakao
Packaged product Süßigkeiten und Desserts Weihenstephan
Frischer Kakao contains 82 kcal per 100 g. A Serving, 100 ml (100 g) provides about 82 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 2.205.572 % of the Daily Value for Iodin, 43 % of the Daily Value for Selen and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 20.456 mg | 889 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,38 g | 1 % |
| Total sugars L | 9 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 29 µg | 3 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 113 mg | 9 % |
| Eisen L | 0,65 mg | 4 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 98,6 mg | 8 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 23,4 µg | 43 % |
| Iodin L | 3.308.358 µg | 2.205.572 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Fiber0,38 gbelow the median for Süßigkeiten und Desserts (median 0,4 g)
- Sugars9 gbelow the median for Süßigkeiten und Desserts (median 10 g)
- Fat3,4 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Saturated fat2,2 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sodium20.456 mgin the top quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,2 µg |
|---|
Other components (2)
| Wasser L | 80,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452033511
- Quantity
- 0.5l
- Label serving
- 100 ml
- Category
- Schokoladenmilch
- Packaging
- de:terrapack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Candy Choco Candia Algérie | 82 | 2,6 g | 12,8 g | 2,3 g |
| Schoko Drink Gutes Land | 82 | 3,5 g | 9 g | 3,6 g |
| Lait au Chocolat Bridel | 82 | 3,5 g | 13 g | 1,8 g |
| Schoko Milch Penny | 82 | 3,5 g | 9 g | 3,6 g |
| Lait chocolat Lactel | 82 | 3,5 g | 13 g | 1,8 g |
| kakao Tirol milch | 82 | 3,5 g | 8,7 g | 3,6 g |
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| Mleko Czekoladowe Mlekowita | 82 | 3 g | 10 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Kakao?
100 g of Frischer Kakao has 82 kcal. Serving, 100 ml (100 g): about 82 kcal.
How much protein is in Frischer Kakao?
Frischer Kakao contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in Serving, 100 ml (100 g). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,4 g).
How many carbs are in Frischer Kakao?
Frischer Kakao has 9,1 g of total carbohydrates per 100 g, including 0,38 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Kakao?
Frischer Kakao contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Frischer Kakao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (2.205.572 % DV), Selen (43 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Kakao?
100 g contains 20.456 mg of sodium, 889 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452033511. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.