Formule Zen

Packaged product Nüsse und Samen Daco Bello

Formule Zen contains 424 kcal per 100 g. A Serving, 100 g (100 g) provides about 424 kcal.

Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 482 kcal per 100 g across 326 products.

100 g provides 65 % of the Daily Value for Kupfer, 54 % of the Daily Value for Vitamin E and 40 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Formule Zen by Daco Bello, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
9,8 gprotein
49 gcarbohydrates
20 gfat
424kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 20 g 26 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 7,4 g 26 %
Total sugars L 38 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,83 mg0,9 %
Vitamin D L 0,064 µg0,3 %
Vitamin E L 8,1 mg54 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 52,1 µg13 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 92,4 mg7 %
Eisen L 1,8 mg10 %
Magnesium L 94,3 mg22 %
Phosphor L 186 mg15 %
Kalium L 687 mg15 %
Zink L 1,1 mg10 %
Kupfer L 0,59 mg65 %
Mangan L 0,91 mg40 %
Selen L 10 µg18 %
Iodin L 8,3 µg6 %
Chlorid L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 47 %Fat: 43 %424kcal / 100 g
  • Protein 9 %
  • Carbohydrates 47 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer65 %Vitamin E54 %Mangan40 %Magnesium22 %Selen18 %Phosphor15 %Kalium15 %Riboflavin (B2)14 %Folat (B9)13 %Eisen10 %

Nutritional insights

  • Protein9,8 gbelow the median for Nüsse und Samen (median 11,2 g)
  • Fiber7,4 gabove the median for Nüsse und Samen (median 6,6 g)
  • Sugars38 gabove the median for Nüsse und Samen (median 32 g)
  • Fat20 gin the lowest quarter of Nüsse und Samen (median 28 g)
  • Saturated fat1,7 gin the lowest quarter of Nüsse und Samen (median 4 g)
  • Sodium200 mgin the top quarter of Nüsse und Samen (median 20 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,49 g
Carotenoids (1)
Beta-Carotin L650 µg
Other components (2)
Wasser L32 g
Alkohol L0 g

Product details

Brand
Daco Bello
Barcode
3270720090057
Quantity
200 g
Label serving
100 g
Category
Gemischte Nüsse und Trockenfrüchte
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins secs 38.5% (raisins, huile de tournesol), cubes d'abricots séchés 27.5% (abricots, agent d'enrobage: farine de riz, conservateur: anhydride sulfureux), amandes décortiquées grillées 23%, noisettes décortiquées 11%. Cubes d'abricots, Raisins, Noisettes et Amandes origine hors UE. Les proportions sont garanties à la mise en oeuvre et peuvent varier d'un sachet à l'autre. Traces possibles d'arachide, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, blé, seigle, orge, avoine, épeautre, kamut et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelHaselnussHaferSonnenblumenölReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Formule Zen?

100 g of Formule Zen has 424 kcal. Serving, 100 g (100 g): about 424 kcal.

How much protein is in Formule Zen?

Formule Zen contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 11,2 g).

How many carbs are in Formule Zen?

Formule Zen has 49 g of total carbohydrates per 100 g, including 7,4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Formule Zen?

Formule Zen contains 20 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Formule Zen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (65 % DV), Vitamin E (54 % DV), Mangan (40 % DV), Magnesium (22 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Formule Zen?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270720090057. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.