Foodie

Packaged product Sonstige Lebensmittel Ehrmann

Foodie contains 103 kcal per 100 g. A Serving, 400 ml (400 g) provides about 412 kcal.

Roughly 45 % of its calories come from fat, with 30 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 300 kcal per 100 g across 1.852 products.

100 g provides 5.555.556 % of the Daily Value for Vitamin A, 25 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Biotin (B7).

The values are as declared on the product label and entered by Open Food Facts contributors.

Foodie by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
7,5 gprotein
6,1 gcarbohydrates
5 gfat
412kcal in Serving, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 5 g 6 %
Saturated fat L 1,1 g 6 %
Sodium L 71 mg 3 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,5 g
Protein L 7,5 g 15 %
Vitamin A L 50.000.000 µg5.555.556 %
Vitamin C L 5 mg6 %
Vitamin D L 0,32 µg2 %
Vitamin E L 2,3 mg15 %
Vitamin K L 4,7 µg4 %
Thiamin (B1) L 0,07 mg6 %
Riboflavin (B2) L 0,32 mg25 %
Niacin (B3) L 1 mg6 %
Pantothensäure (B5) L 0,6 mg12 %
Vitamin B6 L 0,09 mg5 %
Biotin (B7) L 5 µg17 %
Folat (B9) L 25 µg6 %
Vitamin B12 L 0,16 µg7 %
Calcium L 200 mg15 %
Eisen L 0,84 mg5 %
Magnesium L 23,4 mg6 %
Phosphor L 140 mg11 %
Kalium L 250 mg5 %
Zink L 1 mg9 %
Kupfer L 0,06 mg7 %
Mangan L 0,12 mg5 %
Selen L 5,5 µg10 %
Iodin L 9,4 µg6 %
Chrom L 3 µg9 %
Molybdän L 5 µg11 %
Chlorid L 110 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 25 %Fat: 45 %103kcal / 100 g
  • Protein 30 %
  • Carbohydrates 25 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5.555.556 %Riboflavin (B2)25 %Biotin (B7)17 %Calcium15 %Vitamin E15 %Pantothensäure (B5)12 %Phosphor11 %Molybdän11 %Selen10 %Zink9 %

Nutritional insights

  • Protein7,5 gbelow the median for Sonstige Lebensmittel (median 8,3 g)
  • Fiber1,7 gabove the median for Sonstige Lebensmittel (median 0,1 g)
  • Sugars4,5 gabove the median for Sonstige Lebensmittel (median 1 g)
  • Fat5 gin the top quarter of Sonstige Lebensmittel (median 0,29 g)
  • Saturated fat1,1 gabove the median for Sonstige Lebensmittel (median 0,1 g)
  • Sodium71 mgbelow the median for Sonstige Lebensmittel (median 92,1 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ehrmann
Barcode
4002971356908
Quantity
1pcs
Label serving
400 ml
Category
Nahrungsergänzungsmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foodie?

100 g of Foodie has 103 kcal. Serving, 400 ml (400 g): about 412 kcal.

How much protein is in Foodie?

Foodie contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 30 g in Serving, 400 ml (400 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 8,3 g).

How many carbs are in Foodie?

Foodie has 6,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foodie?

Foodie contains 5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Foodie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (5.555.556 % DV), Riboflavin (B2) (25 % DV), Biotin (B7) (17 % DV), Calcium (15 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foodie?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002971356908. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.