Fette biscottate integrali
Packaged product Mahlzeiten und Gerichte Carrefour
Fette biscottate integrali contains 399 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 140 % of the Daily Value for Thiamin (B1), 79 % of the Daily Value for Mangan and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,045 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 1,7 mg | 140 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 109 µg | 27 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 37,6 mg | 3 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 75,7 mg | 18 % |
| Phosphor L | 311 mg | 25 % |
| Kalium L | 434 mg | 9 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Mahlzeiten und Gerichte (median 13 g)
- Fiber8,1 gbelow the median for Mahlzeiten und Gerichte (median 8,7 g)
- Sugars8,3 gin the top quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Fat6,9 gabove the median for Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8012666045792
- Category
- Vollkornzwiebeln
- Packaging
- it:1-cartoncino-ondulato,it:1-confezione-esterna-plastica-pp-05,it:18-confezione-interna-plastica-pp-05
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano tenero, farina di grano tenero tipo "0", lievito naturale, olio di semi di girasole, zucchero, crema di lievito, estratto di malto d'orzo, destrosio, glutine di frumento, sale, farina di frumento maltato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSonnenblumenölZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melba Toast Shneider's | 398 | 12,2 g | 71,7 g | 5,2 g |
| biscottes 6 cereales Franprix | 398 | 12 g | 67 g | 7,1 g |
| Toast pour l'apéro Borsa | 398 | 13 g | 68 g | 6,6 g |
| Beschuit Volkoren Met Vrije Uitloop-Ei Albert Heijn | 398 | 18,2 g | 63,6 g | 6,4 g |
| Fette biacottate integrali Bennet | 401 | 11 g | 70 g | 7 g |
| Fette biscottate con farina di frumento Vale | 401 | 11 g | 70 g | 7 g |
| Fette biscottate con farina di frumento integrale Vale | 401 | 11 g | 70 g | 7 g |
| Fette biscottate con farina integrale Sisa | 401 | 11 g | 70 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 399 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 13 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 69 g of total carbohydrates per 100 g, including 8,1 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 6,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (140 % DV), Mangan (79 % DV), Kupfer (30 % DV), Folat (B9) (27 % DV) and Vitamin E (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666045792. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.