Fette biacottate integrali
Packaged product Mahlzeiten und Gerichte Bennet
Fette biacottate integrali contains 401 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Mahlzeiten und Gerichte (median 13 g)
- Fiber6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,8 g)
- Sugars7 gin the top quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Fat7 gabove the median for Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat1 gabove the median for Mahlzeiten und Gerichte (median 0,9 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennet
- Barcode
- 8019514035110
- Quantity
- 320 g
- Category
- Vollkornzwiebeln
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate con farina di frumento Vale | 401 | 11 g | 70 g | 7 g |
| Fette biscottate con farina di frumento integrale Vale | 401 | 11 g | 70 g | 7 g |
| Fette biscottate con farina integrale Sisa | 401 | 11 g | 70 g | 7 g |
| Fette biscottate con farina integrale Bennet | 401 | 11 g | 70 g | 7 g |
| fette biscottate con farina di frumento integrale il gigante | 401 | 11 g | 70 g | 7 g |
| Fette biscottate integrali MD | 401 | 11 g | 70 g | 7 g |
| Biscotte Bio Village | 401 | 13 g | 72 g | 5,4 g |
| Biscottes Borsa | 401 | 12 g | 70 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biacottate integrali?
100 g of Fette biacottate integrali has 401 kcal.
Is Fette biacottate integrali high in protein?
Fette biacottate integrali contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 13 g).
How many carbs are in Fette biacottate integrali?
Fette biacottate integrali has 70 g of total carbohydrates per 100 g, including 6,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biacottate integrali?
Fette biacottate integrali contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fette biacottate integrali?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019514035110. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.