Toast pour l'apéro

Packaged product Mahlzeiten und Gerichte Borsa

Toast pour l'apéro contains 398 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toast pour l'apéro by Borsa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
13 gprotein
68 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 6,6 g 8 %
Saturated fat L 0,7 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 68 g 25 %
Dietary fiber not reported
Total sugars L 5,7 g
Added sugars L 3,4 g 7 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 71 %Fat: 15 %398kcal / 100 g
  • Protein 14 %
  • Carbohydrates 71 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5,7 gin the top quarter of Mahlzeiten und Gerichte (median 4,5 g)
  • Fat6,6 gabove the median for Mahlzeiten und Gerichte (median 6,1 g)
  • Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
  • Sodium360 mgin the lowest quarter of Mahlzeiten und Gerichte (median 520 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Borsa
Barcode
3174500000086
Quantity
80 g
Category
Vollkornzwiebeln
Packaging
fr:film-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _BLÉ_ complet 51% - Farine de _BLÉ_ - Matière grasse végétale (palme) - Sucre - _GLUTEN de BLÉ_ - Levure - Sel - Agent de traitement de la farine : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHefeSalzPalmöl

Similar products

FoodCaloriesProteinCarbsFat
Beschuit Volkoren Met Vrije Uitloop-Ei Albert Heijn 398 18,2 g 63,6 g 6,4 g
biscottes 6 cereales Franprix 398 12 g 67 g 7,1 g
Melba Toast Shneider's 398 12,2 g 71,7 g 5,2 g
Fette biscottate integrali Carrefour 399 12 g 69 g 6,9 g
Fette biscottate integrale Migross 397 11 g 65 g 7,5 g
Fette biscottate integrali Pam Panorama 397 12 g 69 g 6,6 g
Fette biscottate integrali GrissinBon 396 13 g 69 g 5,8 g
22 protein fette biscottate integrali Nattura 396 22 g 57 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toast pour l'apéro?

100 g of Toast pour l'apéro has 398 kcal.

Is Toast pour l'apéro high in protein?

Toast pour l'apéro contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in Toast pour l'apéro?

Toast pour l'apéro has 68 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast pour l'apéro?

Toast pour l'apéro contains 6,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Toast pour l'apéro?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3174500000086. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.