Feiner Stuten
Packaged product Brot und Backwaren Edeka
Feiner Stuten contains 318 kcal per 100 g. A Serving, 57 g (57 g) provides about 181 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
100 g provides 65 % of the Daily Value for Thiamin (B1), 55 % of the Daily Value for Mangan and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 5 µg | 0,6 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 1 mg | 7 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 52,3 µg | 13 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 24,2 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 49,3 mg | 12 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 18,4 µg | 12 % |
| Chlorid L | 0,46 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of Brot und Backwaren (median 8,6 g)
- Fiber2,5 gbelow the median for Brot und Backwaren (median 2,7 g)
- Sugars11 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Fat8,7 gin the top quarter of Brot und Backwaren (median 2,8 g)
- Saturated fat4,7 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 455 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Weizenmehl_, Wasser, Zucker, Palmfett, Hefe, Speisesalz, _Butter_, Emulgator: Mono - und Diglyceride von Speisefettsäuren; _Hafervollkornmehl_, Rapsöl, Säureregulator: Natriumacetate; getrockneter _Weizensauerteig_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzButterHaferRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feiner Stuten?
100 g of Feiner Stuten has 318 kcal. Serving, 57 g (57 g): about 181 kcal.
How much protein is in Feiner Stuten?
Feiner Stuten contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,3 g in Serving, 57 g (57 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,6 g).
How many carbs are in Feiner Stuten?
Feiner Stuten has 51 g of total carbohydrates per 100 g, including 2,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feiner Stuten?
Feiner Stuten contains 8,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Feiner Stuten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Mangan (55 % DV), Kupfer (20 % DV), Phosphor (15 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feiner Stuten?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501663806. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.