Farine de Riz
Packaged product Getreide und Pasta EAGLOBE
Farine de Riz contains 346 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (352 kcal per 100 g).
100 g provides 88 % of the Daily Value for Mangan, 24 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensäure (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 22,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,2 mg | 0,7 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 96,9 mg | 23 % |
| Phosphor L | 264 mg | 21 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 8,9 µg | 16 % |
| Iodin L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Getreide und Pasta (median 7,1 g)
- Fiber2,9 gabove the median for Getreide und Pasta (median 1,7 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 1,1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium8 mgin the top quarter of Getreide und Pasta (median 3,2 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 61,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 22 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de riz 88% - eau 12%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Flour Swad | 346 | 7,7 g | 80,8 g | 0 g |
| Farina di riso Decò | 346 | 7 g | 78 g | 0,6 g |
| Bio Vollkorn-Reismehl Coop naturaplan | 347 | 7 g | 78 g | 0,6 g |
| harina de arroz dinat | 347 | 6 g | 80 g | 1,4 g |
| Farine De Riz Complet Graines d'Alisa | 347 | 7,8 g | 73,3 g | 1,7 g |
| Farine de riz complet Graines d'Alisa | 347 | 7,8 g | 73,3 g | 1,7 g |
| Reismehl Biokorn | 347 | 6,8 g | 78 g | 0,6 g |
| Harina de arroz Hacendado | 347 | 7,4 g | 79 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de Riz?
100 g of Farine de Riz has 346 kcal.
How much protein is in Farine de Riz?
Farine de Riz contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,1 g).
How many carbs are in Farine de Riz?
Farine de Riz has 78 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de Riz?
Farine de Riz contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Farine de Riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (88 % DV), Thiamin (B1) (24 % DV), Magnesium (23 % DV), Phosphor (21 % DV) and Kupfer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine de Riz?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3379140602441. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.