Rice Flour
Packaged product Getreide und Pasta Swad
Rice Flour contains 346 kcal per 100 g. A Serving, 3 Tbsp, 26 g (26 g) provides about 90 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (352 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80,8 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Getreide und Pasta (median 7,1 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 1,7 g)
- Sugars3,9 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 1,1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 3,2 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 80,8 g | 80,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Rice flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de Riz EAGLOBE | 346 | 8 g | 78 g | 0 g |
| Farina di riso Decò | 346 | 7 g | 78 g | 0,6 g |
| Rice Cream Msupp | 346 | 7,2 g | 75,6 g | 1,4 g |
| Bio Vollkorn-Reismehl Coop naturaplan | 347 | 7 g | 78 g | 0,6 g |
| harina de arroz dinat | 347 | 6 g | 80 g | 1,4 g |
| Farine De Riz Complet Graines d'Alisa | 347 | 7,8 g | 73,3 g | 1,7 g |
| Farine de riz complet Graines d'Alisa | 347 | 7,8 g | 73,3 g | 1,7 g |
| Reismehl Biokorn | 347 | 6,8 g | 78 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Flour?
100 g of Rice Flour has 346 kcal. Serving, 3 Tbsp, 26 g (26 g): about 90 kcal.
How much protein is in Rice Flour?
Rice Flour contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 3 Tbsp, 26 g (26 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,1 g).
How many carbs are in Rice Flour?
Rice Flour has 80,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars.
How much fat is in Rice Flour?
Rice Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850618. License: CC0 1.0 (U.S. public domain). Source record dated 30. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0051179107601. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.