Falafel mix
Packaged product Getränke Algota
Falafel mix contains 290 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 226 kcal per 100 g across 58 products.
100 g provides 146 % of the Daily Value for Chlorid, 82 % of the Daily Value for Mangan and 70 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,017 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 27,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 87,3 mg | 7 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 68,3 mg | 16 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 423 mg | 9 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 14,6 µg | 26 % |
| Iodin L | 106 µg | 70 % |
| Chlorid L | 3.355 mg | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Getränke (median 7,6 g)
- Fiber10,1 gin the top quarter of Getränke (median 6,9 g)
- Fat10 gbelow the median for Getränke (median 11,8 g)
- Saturated fat1 gbelow the median for Getränke (median 1,1 g)
- Sodium100 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,54 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 7,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,074 g |
| Linolsäure (Omega-6, 18:2) L | 0,65 g |
Carotenoids (1)
| Beta-Carotin L | 143 µg |
|---|
Other components (2)
| Wasser L | 49,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Algota
- Barcode
- 6210922832014
- Quantity
- 400 g
- Category
- Gekühltes Falafel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas 90% - fava Beans 4% - Spices 2% - Salt 1% - Sodium Bicarbonate 1%-Coriander 0.7% - Garlic 0.5% - Onion 0.5% - parsley 0.3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalzKnoblauchZwiebeln
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel mix?
100 g of Falafel mix has 290 kcal.
Is Falafel mix high in protein?
Falafel mix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 7,6 g).
How many carbs are in Falafel mix?
Falafel mix has 30 g of total carbohydrates per 100 g, including 10,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel mix?
Falafel mix contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Falafel mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (146 % DV), Mangan (82 % DV), Iodin (70 % DV), Kupfer (41 % DV) and Selen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel mix?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210922832014. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.