Extra Special Queso Iberico Semicurado
Packaged product Milch und Eier Extra Special
Extra Special Queso Iberico Semicurado contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21,3 g | 107 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 681 mg | 30 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,03 mg | 0,2 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 96,7 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 28,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Milch und Eier (median 18 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat33 gin the top quarter of Milch und Eier (median 26 g)
- Saturated fat21,3 gin the top quarter of Milch und Eier (median 18 g)
- Sodium681 mgin the top quarter of Milch und Eier (median 560 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,8 µg |
|---|
Other components (2)
| Wasser L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Extra Special
- Barcode
- 7501791640930
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Pasteurisierter Käse
- Packaging
- es:empaque-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de leches (Leche entera pasteurizada de vaca, leche entera pasteurizada de cabra, leche entera pasteurizada de oveja), sal, cuajo, cloruro de calcio, cultivos lácticos, lisozima (derivado del huevo), natamicina, colorante curcumina, azul brillante FCF y annato (en corteza).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Special Queso Iberico Semicurado?
100 g of Extra Special Queso Iberico Semicurado has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Extra Special Queso Iberico Semicurado high in protein?
Extra Special Queso Iberico Semicurado contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in Serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in Extra Special Queso Iberico Semicurado?
Extra Special Queso Iberico Semicurado has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Special Queso Iberico Semicurado?
Extra Special Queso Iberico Semicurado contains 33 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Extra Special Queso Iberico Semicurado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Special Queso Iberico Semicurado?
100 g contains 681 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791640930. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.