Erdnuss Locken
Packaged product Bohnen und Hülsenfrüchte Lorenz
Erdnuss Locken contains 499 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 602 kcal per 100 g across 654 products.
100 g provides 36 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Selen and 23 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 38 µg | 9 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 22,9 mg | 2 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 66,5 mg | 16 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 16,2 µg | 29 % |
| Iodin L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber4,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars2,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat25 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium800 mgin the top quarter of Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water44,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,3 µg |
|---|
Other components (2)
| Wasser L | 44,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077741517
- Quantity
- 200 g
- Category
- Geröstete Erdnüsse
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn semolina, peanut kernels (33 %), sunflower oil (8 %), salt, tomato powder, dextrose, flavouring, yeast extract, colouring food: paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSonnenblumenölSalzTomatenHefe
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|---|---|---|---|---|
| Roasted Crushed Peanuts Haldiram's | 499 | 12,5 g | 55 g | 25,5 g |
| Maní Japonés Manitoba | 500 | 16,7 g | 50 g | 26,7 g |
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| Japanese style roasted peanuts Jaleen | 500 | 20 g | 46 g | 26 g |
| Honey Roasted Peanuts Circle K | 500 | 14,3 g | 46,4 g | 32,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Locken?
100 g of Erdnuss Locken has 499 kcal.
Is Erdnuss Locken high in protein?
Erdnuss Locken contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Erdnuss Locken?
Erdnuss Locken has 52 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Locken?
Erdnuss Locken contains 25 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Erdnuss Locken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (36 % DV), Selen (29 % DV), Niacin (B3) (23 % DV), Thiamin (B1) (22 % DV) and Kupfer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Locken?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077741517. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.