enriched bagels

Packaged product Brot und Backwaren Annapford

Enriched bagels contains 263 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

100 g provides 35 % of the Daily Value for Thiamin (B1), 15 % of the Daily Value for Eisen and 10 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

enriched bagels by Annapford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
9,5 gprotein
52,6 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0,006 mg 0 %
Sodium L 368 mg 16 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,2 g
Added sugars L 3,2 g 6 %
Protein L 9,5 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,087 µg0,4 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,42 mg35 %
Riboflavin (B2) L 0,04 mg3 %
Niacin (B3) L 0,7 mg4 %
Pantothensäure (B5) L 0,4 mg8 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 35,9 µg9 %
Vitamin B12 L 0,005 µg0,2 %
Cholin L 0 mg0 %
Calcium L 101 mg8 %
Eisen L 2,7 mg15 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 250 mg5 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 15,5 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 4 %263kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)35 %Eisen15 %Iodin10 %Folat (B9)9 %Vitamin B69 %Pantothensäure (B5)8 %Calcium8 %Kalium5 %Niacin (B3)4 %Riboflavin (B2)3 %

Nutritional insights

  • Protein9,5 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber3,2 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars3,2 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat1,1 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium368 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water25,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L3,7 µg
Other components (3)
Wasser L25,7 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Annapford
Barcode
0041268220021
Quantity
20 oz
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of: wheat gluten, salt, calcium propionate and sorbic acid (to retard spoilage), monoglycerides, datem, soybean oil, ascorbic acid, guar gum, enzymes, sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHefeSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in enriched bagels?

100 g of enriched bagels has 263 kcal.

How much protein is in enriched bagels?

Enriched bagels contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in enriched bagels?

Enriched bagels has 52,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in enriched bagels?

Enriched bagels contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does enriched bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35 % DV), Eisen (15 % DV) and Iodin (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in enriched bagels?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268220021. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.