Egg & Bacon spread
Packaged product Süßigkeiten und Desserts Sainsbury's
Egg & Bacon spread contains 197 kcal per 100 g. A Serving, 55 g (55 g) provides about 108 kcal.
Roughly 68 % of its calories come from fat, with 22 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 287 kcal per 100 g across 499 products.
100 g provides 546.667 % of the Daily Value for Kupfer, 45 % of the Daily Value for Vitamin B12 and 44 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 266 mg | 89 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,94 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 113 µg | 13 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 6,6 mg | 44 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 24,5 µg | 6 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Calcium L | 52,7 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 10,5 mg | 3 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 126 mg | 3 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 4.920 mg | 546.667 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 3,2 µg | 6 % |
| Iodin L | 28,2 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 10 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
- Fiber0,6 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,5 g)
- Fat14,8 gbelow the median for Süßigkeiten und Desserts (median 24,7 g)
- Saturated fat3,1 gbelow the median for Süßigkeiten und Desserts (median 4,2 g)
- Sodium380 mgbelow the median for Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 0,45 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,5 µg |
|---|
Other components (2)
| Wasser L | 56,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01781052
- Quantity
- 220 g
- Label serving
- 55 g
- Category
- Spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chopped Boiled Eggs (60%) (Barn Egg, Water, Acidity Regulator: Citric Acid, Trisodium Citrate), Mayonnaise (28%) (Water, Rapeseed Oil, Thickener: Cornflour, White Wine Vinegar, Granulated Sugar, Egg Yolk, Spirit Vinegar, Salt, Mustard Seed, Mustard Flour), Bacon (10%) (Pork Belly (85%), Water, Maple Syrup, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Salt, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSalzRaps (Rübsenöl)EssigZucker
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|---|---|---|---|---|
| Lupi Love Curry Zwergenwiese | 197 | 4,7 g | 10,7 g | 14 g |
| Auberginen Creme Ergüllü | 197 | 3,1 g | 8,1 g | 16,9 g |
| Vega Vita Kren-Karotte Aufstrich Vega Vita | 198 | 6,3 g | 3,7 g | 17,3 g |
| Brotaufstrich - Quinoa Hanf Brotaufstrich Bio rinatura | 198 | 3,5 g | 13 g | 14 g |
| Lupin original Hobbit | 198 | 7 g | 8,7 g | 14,5 g |
| Aufstrich Champignon bio Zentrale | 198 | 4,7 g | 7,7 g | 16 g |
| Frusano Bio Rhabarber Frusano | 196 | 0 g | 48 g | 0 g |
| Muckibohne Weiße Bohne Senf Nabio | 196 | 8,3 g | 6,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Bacon spread?
100 g of Egg & Bacon spread has 197 kcal. Serving, 55 g (55 g): about 108 kcal.
Is Egg & Bacon spread high in protein?
Egg & Bacon spread contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,1 g in Serving, 55 g (55 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,6 g).
How many carbs are in Egg & Bacon spread?
Egg & Bacon spread has 4,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Bacon spread?
Egg & Bacon spread contains 14,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Egg & Bacon spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (546.667 % DV), Vitamin B12 (45 % DV), Vitamin E (44 % DV), Riboflavin (B2) (22 % DV) and Pantothensäure (B5) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg & Bacon spread?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01781052. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.