E&G Chokoladehare
Packaged product Sonstige Lebensmittel E&G
E&G Chokoladehare contains 536 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 306 kcal per 100 g across 98 products.
100 g provides 25 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56 g | |
| Added sugars L | 47,9 g | 96 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 57,4 µg | 6 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,33 mg | 25 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 12,8 µg | 3 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 192 mg | 15 % |
| Eisen L | 0,1 mg | 0,6 % |
| Magnesium L | 18,7 mg | 4 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 0,69 mg | 6 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 14,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for Sonstige Lebensmittel (median 5,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 4,5 g)
- Sugars56 gin the top quarter of Sonstige Lebensmittel (median 5,4 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 4 g)
- Saturated fat20 gin the top quarter of Sonstige Lebensmittel (median 1 g)
- Sodium152 mgabove the median for Sonstige Lebensmittel (median 116 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,6 µg |
|---|
Other components (2)
| Wasser L | 0,54 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- E&G
- Barcode
- 4002996050454
- Quantity
- 60 g
- Category
- Dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sukker, kakaosmør, MÆLKEPULVER (18%), kakaomasse, LAKTOSE, VALLEPULVER, emulgator: SOJAlecithiner. Min 30 % Kakaotørstof. Kan indeholde spor af nødder og gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in E&G Chokoladehare?
100 g of E&G Chokoladehare has 536 kcal.
How much protein is in E&G Chokoladehare?
E&G Chokoladehare contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,9 g).
How many carbs are in E&G Chokoladehare?
E&G Chokoladehare has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in E&G Chokoladehare?
E&G Chokoladehare contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does E&G Chokoladehare contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), Vitamin B12 (22 % DV), Calcium (15 % DV), Phosphor (12 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in E&G Chokoladehare?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002996050454. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 8. November 2026.
Last updated: . Source description: "E&G Chokoladehare". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.