Duchesse
Packaged product Gemüse MC CAIN
Duchesse contains 212 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 166 kcal per 100 g across 35 products.
100 g provides 869.494 % of the Daily Value for Kupfer, 27 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0,042 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 8,5 mg | 0,7 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 38,5 mg | 3 % |
| Kalium L | 332 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 7.825 mg | 869.494 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of Gemüse (median 2,5 g)
- Fiber3 gin the top quarter of Gemüse (median 2,2 g)
- Fat10 gin the top quarter of Gemüse (median 7,8 g)
- Saturated fat1,1 gin the top quarter of Gemüse (median 0,8 g)
- Sodium320 mgabove the median for Gemüse (median 290 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,3 g |
Sugars and starch (1)
| Stärke L | 13,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 67,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MC CAIN
- Barcode
- 8710438053395
- Quantity
- 1,1 kg
- Category
- Frozen duchesse potatoes
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (82%), sunflower oil (7%), dehydrated potatoes, stabilizers: e471 and e464, salt, dextrose, yeast extract, pepper, nutmeg, turmeric,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duchesses Lidl | 218 | 3,3 g | 20 g | 14 g |
| Pommes duchesse Boni | 198 | 2,7 g | 26 g | 8,7 g |
| Pom' Duchesse Aviko | 198 | 2,7 g | 26 g | 8,7 g |
| Pommes Duchesse Picard | 195 | 2,3 g | 23 g | 9,8 g |
| Trio pommes de terre duchesse U | 191 | 2,9 g | 14 g | 13 g |
| Pommes Duchesse à la truffe brumale 1% Casino | 189 | 3 g | 14 g | 13 g |
| Duchesse McCain | 187 | 2,5 g | 22 g | 7 g |
| Pommes duchesse Findus | 184 | 3,1 g | 23 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duchesse?
100 g of Duchesse has 212 kcal.
How much protein is in Duchesse?
Duchesse contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Duchesse?
Duchesse has 25,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duchesse?
Duchesse contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Duchesse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (869.494 % DV), Vitamin E (27 % DV), Vitamin B6 (18 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duchesse?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438053395. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.