Dinkelmehl Type 1050
Packaged product Getreide und Pasta dennree
Dinkelmehl Type 1050 contains 348 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (344 kcal per 100 g).
100 g provides 109 % of the Daily Value for Mangan, 47 % of the Daily Value for Kupfer and 27 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 59,3 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 92 mg | 22 % |
| Phosphor L | 340 mg | 27 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9,3 gin the top quarter of Getreide und Pasta (median 5,2 g)
- Sugars0,8 gbelow the median for Getreide und Pasta (median 1,2 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0,2 gbelow the median for Getreide und Pasta (median 0,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 62,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,5 µg |
|---|
Other components (2)
| Wasser L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dennree
- Barcode
- 4021851526309
- Quantity
- 1kg
- Category
- Spelt flours Type 1050
- Packaging
- Paper or cardboard,Paper,bag,de:paket-e
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Dinkelmehl 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkelmehl Type 1050 Ener Bio | 348 | 12 g | 68 g | 2,1 g |
| Dinkelmehl TYPE 1050 Bauck Hof | 348 | 12 g | 68 g | 2,1 g |
| Dinkelmehl 1050 Aldi | 346 | 13 g | 68 g | 1,3 g |
| Dinkelmehl Type 1050 Belbake | 345 | 13 g | 68 g | 1,2 g |
| Dinkelmehl 1050 Aurora | 345 | 12 g | 68 g | 1,8 g |
| Dinkelmehl typ 1050 Spielberger Mühle | 344 | 12,1 g | 67,2 g | 1,8 g |
| Körniger Frischkäse Alnatura | 344 | 12,1 g | 67,2 g | 1,8 g |
| Dinkelmehl Type 1050 Edeka Bio | 343 | 12 g | 67 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelmehl Type 1050?
100 g of Dinkelmehl Type 1050 has 348 kcal.
Is Dinkelmehl Type 1050 high in protein?
Dinkelmehl Type 1050 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Dinkelmehl Type 1050?
Dinkelmehl Type 1050 has 70 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelmehl Type 1050?
Dinkelmehl Type 1050 contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Dinkelmehl Type 1050 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (109 % DV), Kupfer (47 % DV), Phosphor (27 % DV), Zink (25 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkelmehl Type 1050?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851526309. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.