Dinkel Butterkeks
Packaged product Süßigkeiten und Desserts DmBio
Dinkel Butterkeks contains 475 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (452 kcal per 100 g).
100 g provides 1.649.817 % of the Daily Value for Iodin, 69 % of the Daily Value for Mangan and 31 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 43,5 mg | 14 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 20 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 131 µg | 15 % |
| Vitamin C L | 0,56 mg | 0,6 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,14 mg | 9 % |
| Folat (B9) L | 39,4 µg | 10 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 64,5 mg | 5 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 69,9 mg | 17 % |
| Phosphor L | 251 mg | 20 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,27 mg | 31 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 2.474.725 µg | 1.649.817 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Süßigkeiten und Desserts (median 7,5 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
- Fat18 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Sodium104 mgin the lowest quarter of Süßigkeiten und Desserts (median 340 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 35,5 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355565952
- Quantity
- 150 g
- Category
- Petit-Beurre
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Butterkeks DmBio | 475 | 9 g | 68 g | 18 g |
| Petits beurre Bonne Maman | 476 | 6,5 g | 72 g | 18 g |
| Petit Beurre Breton Pural | 474 | 7,5 g | 67,6 g | 19,5 g |
| Vollkorn Butterkeks Alnatura | 477 | 7,3 g | 64,9 g | 18,8 g |
| Notre petit beurre sans sel ajouté au sésame Jardin Bio étic | 478 | 8 g | 69 g | 18 g |
| Butterkekse Biscotto | 478 | 7,2 g | 69 g | 19 g |
| Petits beurre fourres chocolat Jardin Bio étic | 478 | 6,8 g | 68 g | 19 g |
| Petit beurre pépites de chocolat bio paquet de 150g U | 472 | 7,7 g | 68 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Butterkeks?
100 g of Dinkel Butterkeks has 475 kcal.
How much protein is in Dinkel Butterkeks?
Dinkel Butterkeks contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,5 g).
How many carbs are in Dinkel Butterkeks?
Dinkel Butterkeks has 68 g of total carbohydrates per 100 g, including 2,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Butterkeks?
Dinkel Butterkeks contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Dinkel Butterkeks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.649.817 % DV), Mangan (69 % DV), Kupfer (31 % DV), Phosphor (20 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Butterkeks?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355565952. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.