Dinkel Butterkeks
Packaged product Sweets and Desserts DmBio
Dinkel Butterkeks contains 475 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (452 kcal per 100 g).
100 g provides 1,649,817% of the Daily Value for iodine, 69% of the Daily Value for manganese and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 43.5 mg | 14% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 20 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 9 g | 18% |
| Vitamin A L | 131 µg | 15% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.14 mg | 9% |
| Folate (B9) L | 39.4 µg | 10% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 64.5 mg | 5% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 69.9 mg | 17% |
| Phosphorus L | 251 mg | 20% |
| Potassium L | 283 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.27 mg | 31% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 2,474,725 µg | 1,649,817% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat18 gin the top quarter of sweets and desserts (median 14 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 9.1 g)
- Sodium104 mgin the lowest quarter of sweets and desserts (median 344 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 35.5 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355565952
- Quantity
- 150 g
- Category
- Petit-Beurre
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Butterkeks DmBio | 475 | 9 g | 68 g | 18 g |
| Butterkekse in VW-Bus-Dose Biscotto | 476 | 7.2 g | 69 g | 19 g |
| Trini beurre La Trinitaine | 476 | 7 g | 65 g | 20 g |
| Petits beurre Bonne Maman | 476 | 6.5 g | 72 g | 18 g |
| Petit Beurre Breton Pural | 474 | 7.5 g | 67.6 g | 19.5 g |
| Vollkorn Butterkeks Alnatura | 477 | 7.3 g | 64.9 g | 18.8 g |
| Mandel Butterblätter L.W.S. Michelsen | 478 | 7.4 g | 69 g | 19 g |
| Notre petit beurre sans sel ajouté au sésame Jardin Bio étic | 478 | 8 g | 69 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4010355565952. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.