Delikatesse Knäckebrot
Packaged product Snacks Burger
Delikatesse Knäckebrot contains 329 kcal per 100 g. A Serving, 9,3 g (9,3 g) provides about 31 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
100 g provides 6.363.636 % of the Daily Value for Selen, 868.000 % of the Daily Value for Iodin and 262 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,8 mg | 3 % |
| Eisen L | 4,9 mg | 27 % |
| Magnesium L | 159 mg | 38 % |
| Phosphor L | 496 mg | 40 % |
| Kalium L | 712 mg | 15 % |
| Zink L | 5 mg | 46 % |
| Kupfer L | 0,56 mg | 62 % |
| Mangan L | 6 mg | 262 % |
| Selen L | 3.500.000 µg | 6.363.636 % |
| Iodin L | 1.302.000 µg | 868.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of Snacks (median 11,8 g)
- Fiber21 gin the top quarter of Snacks (median 12 g)
- Sugars2,5 gabove the median for Snacks (median 2,2 g)
- Fat1,5 gin the lowest quarter of Snacks (median 7 g)
- Saturated fat0,3 gin the lowest quarter of Snacks (median 1 g)
- Sodium560 mgabove the median for Snacks (median 482 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Burger
- Barcode
- 4012970011708
- Quantity
- 250g
- Label serving
- 9,3 g
- Category
- Knäckebrot
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal rye flour 113g*, salt. (*in g per 100g of crispbread). May contain traces of sesame seeds, milk and other cereals containing gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasa Eko Krispig Råg Økologisk 180g BARILLA NORGE AS | 329 | 9,5 g | 58,8 g | 1,5 g |
| Хлебцы Доктор Корнер Бородинские Смотка Dr. Körner | 330 | 12 g | 55 g | 3 g |
| Råg Tunnbröd Mjälloms | 330 | 11 g | 61 g | 1,9 g |
| Tostadas de arroz integrales PILAGA SA | 330 | 8,7 g | 66,7 g | 3 g |
| Knäckebröd original Coop | 330 | 9 g | 60 g | 2 g |
| Leksands Ekologiska Bakat Med Svensk Råg Leksands | 330 | 8,2 g | 58 g | 2,7 g |
| Hapankorppuja Oululainen | 330 | 12 g | 56 g | 3 g |
| Хлебцы хрустящие карамельные кукурузно-рисовые Dr.Körner | 330 | 6,5 g | 69 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delikatesse Knäckebrot?
100 g of Delikatesse Knäckebrot has 329 kcal. Serving, 9,3 g (9,3 g): about 31 kcal.
How much protein is in Delikatesse Knäckebrot?
Delikatesse Knäckebrot contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,77 g in Serving, 9,3 g (9,3 g). About 12 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 11,8 g).
How many carbs are in Delikatesse Knäckebrot?
Delikatesse Knäckebrot has 60 g of total carbohydrates per 100 g, including 21 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delikatesse Knäckebrot?
Delikatesse Knäckebrot contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Delikatesse Knäckebrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (6.363.636 % DV), Iodin (868.000 % DV), Mangan (262 % DV), Kupfer (62 % DV) and Zink (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delikatesse Knäckebrot?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012970011708. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.