Curly Fries
Curly Fries contains 172 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 344 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 151 kcal per 100 g across 148 products.
100 g provides 19 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,085 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 44,9 mg | 4 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for Gemüse (median 2,4 g)
- Fiber1,4 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat5,6 gabove the median for Gemüse (median 5 g)
- Saturated fat1 gin the top quarter of Gemüse (median 0,58 g)
- Sodium172 mgabove the median for Gemüse (median 139 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 69,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256778022
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Gefrorene gebratene Kartoffeln
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 87%, Sonnenblumenöl 5%, Reismehl, Maismehl, modifizierte Stärke, Knoblauch, Zwiebel, Speisesalz, Gewürze (Paprika, schwarzer Pfeffer, Kümmel), Zucker, Gewürzextrakte (Paprika, schwarzer Pfeffer)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölReisKnoblauchZwiebelnSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple cooked beef basted oven chips Tesco | 173 | 3,4 g | 19,4 g | 8,3 g |
| Croquettes de Rösti Migros | 171 | 2,4 g | 25 g | 6,3 g |
| Sweet Potato Chips TESCO | 175 | 3 g | 26,2 g | 5,5 g |
| Pom noisettes Aviko | 175 | 2,5 g | 27,5 g | 5,5 g |
| Pommes Noisette Bördegold | 176 | 2 g | 23 g | 8 g |
| Steakhouse fries Harvest Basket | 168 | 3 g | 23 g | 6,5 g |
| Les pommes de terrerostinis Auchan | 168 | 2,1 g | 21 g | 7,8 g |
| Potato Puffs Season's Choice | 176 | 2,4 g | 24,7 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curly Fries?
100 g of Curly Fries has 172 kcal. Serving, 1 portion, 200 g (200 g): about 344 kcal.
How much protein is in Curly Fries?
Curly Fries contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in Serving, 1 portion, 200 g (200 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,4 g).
How many carbs are in Curly Fries?
Curly Fries has 27 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curly Fries?
Curly Fries contains 5,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Curly Fries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19 % DV), Vitamin B6 (18 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curly Fries?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256778022. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.