Curly Fries
Packaged product Vegetables ja!
Curly Fries contains 172 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 344 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 150 kcal per 100 g across 162 products.
100 g provides 19% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 44.9 mg | 4% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of vegetables (median 2.4 g)
- Fiber1.4 gin the lowest quarter of vegetables (median 2.4 g)
- Fat5.6 gabove the median for vegetables (median 5 g)
- Saturated fat1 gin the top quarter of vegetables (median 0.5 g)
- Sodium172 mgabove the median for vegetables (median 129 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 69.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256778022
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Frozen fried potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 87%, Sonnenblumenöl 5%, Reismehl, Maismehl, modifizierte Stärke, Knoblauch, Zwiebel, Speisesalz, Gewürze (Paprika, schwarzer Pfeffer, Kümmel), Zucker, Gewürzextrakte (Paprika, schwarzer Pfeffer)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRiceGarlicOnionSaltSugar
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|---|---|---|---|---|
| Triple cooked beef basted oven chips Tesco | 173 | 3.4 g | 19.4 g | 8.3 g |
| Croquettes de Rösti Migros | 171 | 2.4 g | 25 g | 6.3 g |
| قطع الدجاج بالجبنة الزعيم Lamb Weston | 174 | 2.4 g | 22 g | 7.6 g |
| Crispy Pops Hacendado | 170 | 2.1 g | 21 g | 8 g |
| Sweet Potato Chips TESCO | 175 | 3 g | 26.2 g | 5.5 g |
| Pom noisettes Aviko | 175 | 2.5 g | 27.5 g | 5.5 g |
| Pommes Noisette Bördegold | 176 | 2 g | 23 g | 8 g |
| Steakhouse fries Harvest Basket | 168 | 3 g | 23 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256778022. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.