Cunchy Peanut Butter
Packaged product Milch und Eier Nutshell
Cunchy Peanut Butter contains 563 kcal per 100 g. A Serving, 16 g (16 g) provides about 90 kcal.
Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (610 kcal per 100 g).
100 g provides 78 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for Mangan and 53 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,5 mg | 50 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 12,5 mg | 78 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 86,8 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 185 mg | 44 % |
| Phosphor L | 389 mg | 31 % |
| Kalium L | 681 mg | 14 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 29,2 µg | 53 % |
| Iodin L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for Milch und Eier (median 25,7 g)
- Fiber6,3 gin the lowest quarter of Milch und Eier (median 7,2 g)
- Sugars6,3 gabove the median for Milch und Eier (median 6,2 g)
- Fat50 gabove the median for Milch und Eier (median 49,2 g)
- Saturated fat6,3 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Sodium219 mgbelow the median for Milch und Eier (median 228 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 25 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 15,6 g |
Sugars and starch (1)
| Stärke L | 4,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nutshell
- Barcode
- 5289000064518
- Quantity
- 260 g
- Label serving
- 16 g
- Category
- Erdnussbutter, roh
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter Hannaford | 563 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Wegmans | 563 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Freedom's Choice | 563 | 21,9 g | 25 g | 46,9 g |
| Planter Crunchy Peanut Butter Planters | 563 | 21,9 g | 25 g | 46,9 g |
| Crunchy Organic Peanut Butter Harvest Days | 563 | 25 g | 21,9 g | 50 g |
| Jordnötssmör Estrella | 563 | 25 g | 15 g | 46,5 g |
| Peanut butter crunchy Nutline | 563 | 25 g | 15 g | 46,5 g |
| Crunchy peanut butter Publix | 562 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cunchy Peanut Butter?
100 g of Cunchy Peanut Butter has 563 kcal. Serving, 16 g (16 g): about 90 kcal.
Is Cunchy Peanut Butter high in protein?
Cunchy Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 4 g in Serving, 16 g (16 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25,7 g).
How many carbs are in Cunchy Peanut Butter?
Cunchy Peanut Butter has 14,9 g of total carbohydrates per 100 g, including 6,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cunchy Peanut Butter?
Cunchy Peanut Butter contains 50 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Cunchy Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78 % DV), Mangan (59 % DV), Selen (53 % DV), Vitamin E (50 % DV) and Kupfer (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cunchy Peanut Butter?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5289000064518. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.