Croûtons de Pain
Packaged product Getränke Tipiak
Croûtons de Pain contains 395 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 449 kcal per 100 g across 475 products.
100 g provides 72 % of the Daily Value for Mangan, 62 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,92 g | 5 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 9,3 mg | 62 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 21,6 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 54,4 mg | 13 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 220 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,21 mg | 24 % |
| Mangan L | 1,6 mg | 72 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 29,3 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for Getränke (median 10,1 g)
- Fiber5,2 gin the top quarter of Getränke (median 3,4 g)
- Sugars2 gin the lowest quarter of Getränke (median 3,5 g)
- Fat6,6 gin the lowest quarter of Getränke (median 16 g)
- Saturated fat0,92 gin the lowest quarter of Getränke (median 2,2 g)
- Sodium880 mgabove the median for Getränke (median 787 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 52 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 10 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de blé (_gluten_), huile de tournesol, sel, farine de blé malté (_gluten_), farine de blé malté torréfié (_gluten_), levure, fécule.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons de Pain?
100 g of Croûtons de Pain has 395 kcal.
Is Croûtons de Pain high in protein?
Croûtons de Pain contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is above the median (median 10,1 g).
How many carbs are in Croûtons de Pain?
Croûtons de Pain has 72,7 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons de Pain?
Croûtons de Pain contains 6,6 g of fat per 100 g, of which 0,92 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Croûtons de Pain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (72 % DV), Vitamin E (62 % DV), Thiamin (B1) (26 % DV), Kupfer (24 % DV) and Iodin (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croûtons de Pain?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900001694. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.