Croûtons de Pain
Packaged product Beverages Tipiak
Croûtons de Pain contains 395 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 448 kcal per 100 g across 502 products.
100 g provides 72% of the Daily Value for manganese, 62% of the Daily Value for Vitamin E and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.92 g | 5% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 9.3 mg | 62% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 26.2 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 54.4 mg | 13% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.6 mg | 72% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 29.3 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for beverages (median 10.2 g)
- Fiber5.2 gin the top quarter of beverages (median 3.5 g)
- Sugars2 gin the lowest quarter of beverages (median 3.4 g)
- Fat6.6 gin the lowest quarter of beverages (median 16 g)
- Saturated fat0.92 gin the lowest quarter of beverages (median 2.2 g)
- Sodium880 mgabove the median for beverages (median 760 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé (_gluten_), huile de tournesol, sel, farine de blé malté (_gluten_), farine de blé malté torréfié (_gluten_), levure, fécule.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3600900001694. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.