Crispy Choco Eggs
Packaged product Süßigkeiten und Desserts M&M's
Crispy Choco Eggs contains 524 kcal per 100 g. A Serving, 24 g (24 g) provides about 126 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (544 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0,05 g | 0,2 % |
| Total sugars L | 54 g | |
| Added sugars L | 52,3 g | 105 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 151 mg | 12 % |
| Eisen L | 0,09 mg | 0,5 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 0,57 mg | 5 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Fiber0,05 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Fat28 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
- Saturated fat17 gbelow the median for Süßigkeiten und Desserts (median 18,6 g)
- Sodium132 mgin the top quarter of Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,12 µg |
|---|
Other components (2)
| Wasser L | 0,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M&M's
- Barcode
- 5000159568487
- Quantity
- 72g
- Label serving
- 24 g
- Category
- Gefüllte Schokoladeneier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, skimmed _milk_ powder, cocoa mass, whey permeate (_milk_), rice flour, _milk_ fat, palm fat, emulsifier (_soya_ lecithin), starch, glucose syrup, shea fat, salt, dextrose, rapeseed oil, _barley_ syrup, dextrin, _barley_ malt extract, colour (E162, E170, E100, E133, E160a), glazing agent (carnauba wax), palm kernel oil, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterReisGlucosesirupSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fein gefüllte Waffel Eier Oster Phantasie | 524 | 5,4 g | 58,6 g | 29,1 g |
| Waffel-Eier Zartbitter Favorina | 524 | 5,4 g | 58,5 g | 29,1 g |
| Sachets de 45 méga oeufs au chocolat au lait pétillants et pralinés Cémoi | 524 | 6,4 g | 52 g | 32 g |
| Oeufs chocolat au lait Cémoi | 524 | 6,4 g | 52 g | 32 g |
| œuf en chocolat Cémoi | 525 | 6,6 g | 55 g | 31 g |
| Praline Neuhaus | 526 | 7,7 g | 49,4 g | 32 g |
| Huevo con confites Bon o Bon | 526 | 8,9 g | 55 g | 30 g |
| M&M’s choco eggs M&M's | 527 | 6,4 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Choco Eggs?
100 g of Crispy Choco Eggs has 524 kcal. Serving, 24 g (24 g): about 126 kcal.
How much protein is in Crispy Choco Eggs?
Crispy Choco Eggs contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in Serving, 24 g (24 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).
How many carbs are in Crispy Choco Eggs?
Crispy Choco Eggs has 59 g of total carbohydrates per 100 g, including 0,05 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Choco Eggs?
Crispy Choco Eggs contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Crispy Choco Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Riboflavin (B2) (15 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Choco Eggs?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159568487. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.