Crêpes Chocolat
Packaged product Süßigkeiten und Desserts Lidl
Crêpes Chocolat contains 464 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (459 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamin E, 36 % of the Daily Value for Mangan and 34 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 23,3 mg | 8 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 37 g | |
| Added sugars L | 32,8 g | 66 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 11 µg | 1 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 7,3 mg | 48 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 57,8 mg | 14 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 437 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,3 mg | 34 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 12,4 µg | 8 % |
| Chlorid L | 109 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Fiber2,2 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 21,9 g)
- Saturated fat6 gabove the median for Süßigkeiten und Desserts (median 5,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water32,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,2 g |
Sugars and starch (1)
| Stärke L | 16,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,45 g |
| Linolsäure (Omega-6, 18:2) L | 6,8 g |
Carotenoids (1)
| Beta-Carotin L | 3,7 µg |
|---|
Other components (2)
| Wasser L | 32,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489194798
- Quantity
- 18 x 32g
- Category
- Gefüllte Crêpes mit Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, lait frais entier, farine de blé, huile de tournesol, oeufs entiers extra-frais, cacao maigre en poudre concentré, huile de colza, lactose, lait écrémé en poudre, pâte de cacao, pâte de noisettes, émulsifiant: lécithine (tournesol), arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchWeizenmehlSonnenblumenölEiRaps (Rübsenöl)Haselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crepes chocolat Sondey | 464 | 6,3 g | 59 g | 22 g |
| Crèpe chocolat Duc De Cœur | 464 | 6,3 g | 59 g | 22 g |
| crêpe chocolat Whaou! | 464 | 7,1 g | 58 g | 22 g |
| Crêpes chocolat Whaou! | 464 | 6,7 g | 57 g | 23 g |
| Crêpes Whaou Chocolat Whaou | 464 | 6,7 g | 57 g | 23 g |
| Crêpes chocolat Whaou x8 Whaou | 464 | 6,7 g | 57 g | 23 g |
| Whaou cracky + billes de céréales WAHOU | 464 | 2 g | 58 g | 22 g |
| Whaou Bio Whaou! | 464 | 7,1 g | 58 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes Chocolat?
100 g of Crêpes Chocolat has 464 kcal.
How much protein is in Crêpes Chocolat?
Crêpes Chocolat contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,7 g).
How many carbs are in Crêpes Chocolat?
Crêpes Chocolat has 59 g of total carbohydrates per 100 g, including 2,2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes Chocolat?
Crêpes Chocolat contains 22 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Crêpes Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), Mangan (36 % DV), Kupfer (34 % DV), Eisen (19 % DV) and Vitamin B12 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpes Chocolat?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489194798. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.