Crêpes Chocolat
Packaged product Sweets and Desserts Lidl
Crêpes Chocolat contains 464 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (459 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin E, 36% of the Daily Value for manganese and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 37 g | |
| Added sugars L | 32.8 g | 66% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 7.3 mg | 48% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 123 mg | 9% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 437 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 12.4 µg | 8% |
| Chloride L | 109 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.3 g)
- Fat22 gabove the median for sweets and desserts (median 21.9 g)
- Saturated fat6 gabove the median for sweets and desserts (median 5.9 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water32.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 7.2 g |
Sugars and starch (1)
| Starch L | 16.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.45 g |
| Linoleic acid (omega-6, 18:2) L | 6.8 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 32.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489194798
- Quantity
- 18 x 32g
- Category
- Filled crêpes with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, lait frais entier, farine de blé, huile de tournesol, oeufs entiers extra-frais, cacao maigre en poudre concentré, huile de colza, lactose, lait écrémé en poudre, pâte de cacao, pâte de noisettes, émulsifiant: lécithine (tournesol), arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkWheat flourSunflower oilEggRapeseed (canola) oilHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Chocolat St Michel | 464 | 6 g | 59 g | 23 g |
| Crepes chocolat Sondey | 464 | 6.3 g | 59 g | 22 g |
| Crèpe chocolat Duc De Cœur | 464 | 6.3 g | 59 g | 22 g |
| crêpe chocolat Whaou! | 464 | 7.1 g | 58 g | 22 g |
| Crêpes chocolat Whaou! | 464 | 6.7 g | 57 g | 23 g |
| Crêpes Whaou Chocolat Whaou | 464 | 6.7 g | 57 g | 23 g |
| Crêpes chocolat Whaou x8 Whaou | 464 | 6.7 g | 57 g | 23 g |
| Whaou cracky + billes de céréales WAHOU | 464 | 2 g | 58 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489194798. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.