Cream Crackers

Packaged product Brot und Backwaren Tesco

Cream Crackers contains 443 kcal per 100 g. A Serving, 8 g (8 g) provides about 35 kcal.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (437 kcal per 100 g).

100 g provides 174.250.000 % of the Daily Value for Vitamin B12, 135 % of the Daily Value for Thiamin (B1) and 75 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Crackers by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
10 gprotein
68,6 gcarbohydrates
13,7 gfat
35kcal in Serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 13,7 g 18 %
Saturated fat L 6,2 g 31 %
Cholesterol L 4.305 mg 1.435 %
Sodium L 320 mg 14 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 1,3 µg0,1 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 1,6 mg135 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 2,3 mg14 %
Pantothensäure (B5) L 0,99 mg20 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 105 µg26 %
Vitamin B12 L 4.182.000 µg174.250.000 %
Calcium L 36 mg3 %
Eisen L 2,1 mg12 %
Magnesium L 72,3 mg17 %
Phosphor L 298 mg24 %
Kalium L 416 mg9 %
Zink L 2,4 mg22 %
Kupfer L 0,26 mg28 %
Mangan L 1,7 mg75 %
Selen L 9,6 µg17 %
Iodin L 16,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 28 %443kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12174.250.000 %Thiamin (B1)135 %Mangan75 %Kupfer28 %Folat (B9)26 %Phosphor24 %Zink22 %Pantothensäure (B5)20 %Vitamin E18 %Selen17 %

Nutritional insights

  • Fiber2,9 gin the lowest quarter of Brot und Backwaren (median 5,2 g)
  • Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
  • Fat13,7 gbelow the median for Brot und Backwaren (median 13,9 g)
  • Saturated fat6,2 gin the top quarter of Brot und Backwaren (median 1,8 g)
  • Sodium320 mgin the lowest quarter of Brot und Backwaren (median 640 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L44,2 g
Carotenoids (1)
Beta-Carotin L4 µg
Other components (2)
Wasser L9,8 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
0074547916049
Quantity
300 g
Label serving
8 g
Category
Cracker für Weizen
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Salt, Raising Agent (Sodium Bicarbonate), Yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlPalmölSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Rosemary & Olive Oil Woven Wheats Baked Crackers Savoritz 443 7,1 g 71,4 g 14,3 g
Cream Crackers McVitie's 442 10 g 67,5 g 13,8 g
Maliban Smart Cream Cracker Maliban 444 10,4 g 70,2 g 13,5 g
Hogareñas Sésamo Arcor 444 11 g 62 g 17 g
mustard, herb, cheddar Dare 444 11,1 g 61,1 g 19,4 g
cream crackers barley and oat papadopoulos 444 12 g 66 g 14 g
Fromage emmental & graines de courges DR. KARG'S 442 18 g 47 g 18 g
Hogareñas Mix de Cereales Arcor 442 11 g 58 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Crackers?

100 g of Cream Crackers has 443 kcal. Serving, 8 g (8 g): about 35 kcal.

Is Cream Crackers high in protein?

Cream Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,8 g in Serving, 8 g (8 g). About 9 % of its calories come from protein.

How many carbs are in Cream Crackers?

Cream Crackers has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Crackers?

Cream Crackers contains 13,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Cream Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (174.250.000 % DV), Thiamin (B1) (135 % DV), Mangan (75 % DV), Kupfer (28 % DV) and Folat (B9) (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Crackers?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074547916049. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.