Crackers goût quiche
Packaged product Brot und Backwaren Cora
Crackers goût quiche contains 561 kcal per 100 g. A Serving, 25 g (25 g) provides about 140 kcal.
Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 66 % of the Daily Value for Vitamin E, 57 % of the Daily Value for Mangan and 46 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 19,7 g | 99 % |
| Cholesterol L | 25,5 mg | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 42,7 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,8 g | 36 % |
| Vitamin A L | 64,5 µg | 7 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 9,9 mg | 66 % |
| Thiamin (B1) L | 0,56 mg | 46 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 49,8 µg | 12 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 199 mg | 15 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 58,3 mg | 14 % |
| Phosphor L | 297 mg | 24 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 12,6 µg | 23 % |
| Iodin L | 15,6 µg | 10 % |
| Chlorid L | 275 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 31 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,8 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat34,8 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat19,7 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium800 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 18,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,1 g |
Sugars and starch (1)
| Stärke L | 34,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,37 g |
| Linolsäure (Omega-6, 18:2) L | 6,7 g |
Carotenoids (1)
| Beta-Carotin L | 61,7 µg |
|---|
Other components (2)
| Wasser L | 45,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980112163
- Quantity
- 75 g
- Label serving
- 25 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - huiles végétales (palme, colza, coprah) - _fromages_ râpés - blancs d'_oeufs_ pasteurisés - levure - légumes séchés (carotte, oignon, poireau, _céleri_, chou vert) - sel - _lait_ en poudre partiellement écrémé - arômes (contient _lait_ et exhausteurs de goût : E621, E627, E631) - amidon transformé - émulsifiant : E471 - persil séché - épice - colorants : E100, E160b, E160c - antioxydant : E306.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiHefeSalzPalmölRaps (Rübsenöl)KokosölZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers goût quiche?
100 g of Crackers goût quiche has 561 kcal. Serving, 25 g (25 g): about 140 kcal.
Is Crackers goût quiche high in protein?
Crackers goût quiche contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in Serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Crackers goût quiche?
Crackers goût quiche has 42,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers goût quiche?
Crackers goût quiche contains 34,8 g of fat per 100 g, of which 19,7 g is saturated (99 % of the Daily Value).
What vitamins and minerals does Crackers goût quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), Mangan (57 % DV), Thiamin (B1) (46 % DV), Kupfer (24 % DV) and Phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers goût quiche?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980112163. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.