Crackers 3 graines x8 - BIO
Packaged product Süßigkeiten und Desserts Netto
Crackers 3 graines x8 - BIO contains 446 kcal per 100 g. A Serving, 25 g (25 g) provides about 112 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 95 % of the Daily Value for Mangan, 91 % of the Daily Value for Thiamin (B1) and 65 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0,017 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,51 µg | 0,1 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 1,1 mg | 91 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 91,5 µg | 23 % |
| Vitamin B12 L | 0,016 µg | 0,7 % |
| Calcium L | 138 mg | 11 % |
| Eisen L | 4,3 mg | 24 % |
| Magnesium L | 159 mg | 38 % |
| Phosphor L | 358 mg | 29 % |
| Kalium L | 426 mg | 9 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 0,59 mg | 65 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 12,8 µg | 23 % |
| Iodin L | 26 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber12 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat18 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,4 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium720 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,7 µg |
|---|
Other components (2)
| Wasser L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250392498450
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- pains-bio
- Packaging
- fr:sachet-en-matiere-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet*, graines de tournesol* 10%, graines de sésame* 9%, graines de lin* 7%, huile de olive vierge extra*, levure, flocons d'avoine*, farine de blé*, sel de mer, malt d'orge*, agent de traitement de la farine: acide ascorbique, farine de malt de blé*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölHefeHaferSalz
Frequently asked questions
How many calories are in Crackers 3 graines x8 - BIO?
100 g of Crackers 3 graines x8 - BIO has 446 kcal. Serving, 25 g (25 g): about 112 kcal.
Is Crackers 3 graines x8 - BIO high in protein?
Crackers 3 graines x8 - BIO contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in Serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Crackers 3 graines x8 - BIO?
Crackers 3 graines x8 - BIO has 50 g of total carbohydrates per 100 g, including 12 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers 3 graines x8 - BIO?
Crackers 3 graines x8 - BIO contains 18 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Crackers 3 graines x8 - BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (95 % DV), Thiamin (B1) (91 % DV), Kupfer (65 % DV), Magnesium (38 % DV) and Vitamin E (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers 3 graines x8 - BIO?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392498450. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.