Cornichons marinés
Packaged product Gemüse Zakuska
Cornichons marinés contains 29 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (26 kcal per 100 g).
100 g provides 2.375.240 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,8 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,085 mg | 0,6 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,4 mg | 1 % |
| Eisen L | 0,13 mg | 0,7 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 23,4 mg | 2 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 0,091 mg | 0,8 % |
| Kupfer L | 0,027 mg | 3 % |
| Mangan L | 0,082 mg | 4 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 3.562.860 µg | 2.375.240 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of Gemüse (median 0,9 g)
- Fiber0,56 gbelow the median for Gemüse (median 0,9 g)
- Sugars4,4 gabove the median for Gemüse (median 3,8 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,2 g)
- Sodium760 mgin the top quarter of Gemüse (median 616 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,78 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 42,3 µg |
|---|
Other components (2)
| Wasser L | 90,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zakuska
- Barcode
- 4030957511539
- Quantity
- 680 g
- Category
- Eingelegte Gurken
- Packaging
- fr:bocal-verre,fr:bouchon-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornichons marinés?
100 g of Cornichons marinés has 29 kcal.
How much protein is in Cornichons marinés?
Cornichons marinés contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,9 g).
How many carbs are in Cornichons marinés?
Cornichons marinés has 5,5 g of total carbohydrates per 100 g, including 0,56 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornichons marinés?
Cornichons marinés contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Cornichons marinés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (2.375.240 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornichons marinés?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030957511539. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.