Cookies Superfruit
Packaged product Süßigkeiten und Desserts Delhaize
Cookies Superfruit contains 525 kcal per 100 g. A Serving, 47 g (47 g) provides about 247 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
100 g provides 70 % of the Daily Value for Mangan, 56 % of the Daily Value for Kupfer and 25 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 42,5 mg | 14 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 25 g | |
| Added sugars L | 18,6 g | 37 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 36,2 µg | 4 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 4,4 mg | 25 % |
| Magnesium L | 91,4 mg | 22 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 394 mg | 8 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,51 mg | 56 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 8,9 µg | 16 % |
| Iodin L | 16,3 µg | 11 % |
| Chlorid L | 586 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars25 gin the lowest quarter of Süßigkeiten und Desserts (median 31,1 g)
- Fat31,6 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat11 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Sodium188 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Sugars and starch (1)
| Stärke L | 33,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,34 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 11,8 µg |
|---|
Other components (2)
| Wasser L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113572237
- Quantity
- 140 g
- Label serving
- 47 g
- Category
- Schokoladenkekse
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, chocolat noir 13% [pâte de cacao, sucre, beurre de cacao, émulsifiant (lécithines; soja), arôme naturel de vanille], beurre, huile de colza, graines de sésame 5,5%, noisettes 5%, poudre de cacao maigre 3%, jaune d'oeuf en poudre, extrait de cacao, sel de mer. Cacao:55% minimum (dans le chocolat noir).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterRaps (Rübsenöl)HaselnussEiSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Superfruit?
100 g of Cookies Superfruit has 525 kcal. Serving, 47 g (47 g): about 247 kcal.
How much protein is in Cookies Superfruit?
Cookies Superfruit contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,7 g in Serving, 47 g (47 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Cookies Superfruit?
Cookies Superfruit has 52 g of total carbohydrates per 100 g, including 3,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Superfruit?
Cookies Superfruit contains 31,6 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Cookies Superfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV), Kupfer (56 % DV), Chlorid (25 % DV), Eisen (25 % DV) and Magnesium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies Superfruit?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113572237. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.