Coleslaw
Packaged product Gemüse Saladinettes
Coleslaw contains 124 kcal per 100 g. A Serving, 500 g (500 g) provides about 619 kcal.
Roughly 66 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 41 kcal per 100 g across 98 products.
100 g provides 27 % of the Daily Value for Chlorid, 23 % of the Daily Value for Selen and 17 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 50,8 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,4 mg | 3 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 23,7 mg | 2 % |
| Kalium L | 186 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,085 mg | 4 % |
| Selen L | 12,7 µg | 23 % |
| Iodin L | 25,6 µg | 17 % |
| Chlorid L | 625 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 30 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for Gemüse (median 0,8 g)
- Fiber2,4 gin the lowest quarter of Gemüse (median 2,8 g)
- Sugars6,7 gin the top quarter of Gemüse (median 5 g)
- Fat7,7 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat0,6 gin the top quarter of Gemüse (median 0,1 g)
- Sodium400 mgin the top quarter of Gemüse (median 232 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 0,72 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,56 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 2.448 µg |
|---|
Other components (2)
| Wasser L | 80,1 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- Saladinettes
- Barcode
- 20638757
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Grated carrots
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables (white cabbage 42%, carrots 32%, onions), rapeseed oil, water, sugar, pepper, spirit vinegar, lemon juice from concentrate, mustard (water, mustard seeds, spirit vinegar, salt), egg yolk* powder, salt, glucose syrup, starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZwiebelnZuckerSalzEiGlucosesirup
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|---|---|---|---|---|
| Carottes rapées Tout Feu Tout Frais | 115 | 0,6 g | 4,8 g | 9,7 g |
| Carottes râpées Tout Feu Tout Frais / Diguzh | 115 | 0,6 g | 4,8 g | 9,7 g |
| Rüebli Salat Bigler | 110 | 0,9 g | 7,8 g | 8,3 g |
| Duo carotte et celeri Mix Buffet | 109 | 0,9 g | 5,1 g | 8,9 g |
| Duo carotte et céleri finement râpés Mix Buffet | 107 | 0,9 g | 6,2 g | 8,2 g |
| Carotte râpée Grand Frais | 106 | 1 g | 7,9 g | 7,3 g |
| Carotte râpé 1,5kg Soléane | 104 | 0,8 g | 7,5 g | 7,5 g |
| Salade Pierre Martinet | 104 | 1,1 g | 4,4 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 124 kcal. Serving, 500 g (500 g): about 619 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,5 g in Serving, 500 g (500 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,8 g).
How many carbs are in Coleslaw?
Coleslaw has 7,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (27 % DV), Selen (23 % DV), Iodin (17 % DV), Vitamin E (14 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20638757. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.