cocorolls
Packaged product Süßigkeiten und Desserts sun tropics
Cocorolls contains 464 kcal per 100 g. A Serving, 9 rolls, 28 g (28 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15 % of the Daily Value for Thiamin (B1) and 12 % of the Daily Value for Pantothensäure (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 27,2 µg | 7 % |
| Vitamin B12 L | 0,097 µg | 4 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 8,9 µg | 6 % |
| Chlorid L | 175 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars28,6 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat17,9 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium286 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Linolsäure (Omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Beta-Carotin L | 0,23 µg |
|---|
Other components (3)
| Wasser L | 69,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- sun tropics
- Barcode
- 0829354102020
- Quantity
- 4 oz
- Label serving
- 9 rolls (28 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Mr beast cookies feastables | 464 | 7,1 g | 60,7 g | 21,4 g |
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| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Brownie Brittle Sheila G's | 464 | 3,6 g | 78,6 g | 16,1 g |
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| Oats and Raisins Cookies Farmlite | 464 | 7,5 g | 68 g | 19,5 g |
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| The bakery, mini sugar cookies The Bakery | 464 | 3,6 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cocorolls?
100 g of cocorolls has 464 kcal. Serving, 9 rolls, 28 g (28 g): about 130 kcal.
How much protein is in cocorolls?
Cocorolls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 9 rolls, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in cocorolls?
Cocorolls has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.
How much fat is in cocorolls?
Cocorolls contains 17,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does cocorolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (15 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cocorolls?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608754. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0829354102020. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.