Cocoa Peanut Powder
Packaged product Milch und Eier PB2
Cocoa Peanut Powder contains 385 kcal per 100 g. A Serving, 2 Tbsp, 13 g (13 g) provides about 50 kcal.
Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 600 kcal per 100 g across 447 products.
100 g provides 329 % of the Daily Value for Zink, 131 % of the Daily Value for Kupfer and 76 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 30,8 g | 62 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,42 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 154 µg | 39 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 3,9 mg | 21 % |
| Magnesium L | 163 mg | 39 % |
| Phosphor L | 462 mg | 37 % |
| Kalium L | 1.230 mg | 26 % |
| Zink L | 36,2 mg | 329 % |
| Kupfer L | 1,2 mg | 131 % |
| Mangan L | 1,8 mg | 76 % |
| Selen L | 8,8 µg | 16 % |
| Iodin L | 28,9 µg | 19 % |
| Chlorid L | 853 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 49 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of Milch und Eier (median 23 g)
- Fiber7,7 gabove the median for Milch und Eier (median 7 g)
- Sugars30,8 gin the top quarter of Milch und Eier (median 6,7 g)
- Fat7,7 gin the lowest quarter of Milch und Eier (median 49,3 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 7,9 g)
- Sodium769 mgin the top quarter of Milch und Eier (median 220 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 22,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,4 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Linolsäure (Omega-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Beta-Carotin L | 5,9 µg |
|---|
Other components (2)
| Wasser L | 1,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 385 kcal |
| Protein | 33,3 g | 30,8 g |
| Carbohydrates | 50 g | 46,2 g |
| Fat | 8,3 g | 7,7 g |
| Fiber | 8,3 g | 7,7 g |
| Sugars | 25 g | 30,8 g |
| Sodium | 559 mg | 769 mg |
Product details
- Brand
- PB2
- Barcode
- 0850791002017
- Quantity
- 12
- Label serving
- 2 Tbsp (13 g)
- Category
- Nussbutter
- Packaging
- Plastic,Box,Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Peanut Powder?
100 g of Cocoa Peanut Powder has 385 kcal. Serving, 2 Tbsp, 13 g (13 g): about 50 kcal.
Is Cocoa Peanut Powder high in protein?
Cocoa Peanut Powder contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 4 g in Serving, 2 Tbsp, 13 g (13 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 23 g).
How many carbs are in Cocoa Peanut Powder?
Cocoa Peanut Powder has 46,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 30,8 g of sugars.
How much fat is in Cocoa Peanut Powder?
Cocoa Peanut Powder contains 7,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa Peanut Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (329 % DV), Kupfer (131 % DV), Mangan (76 % DV), Magnesium (39 % DV) and Folat (B9) (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Peanut Powder?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653403. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0850791002017. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Source description: "COCOA PEANUT POWDER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.