Cocoa delight
Packaged product Nüsse und Samen nākd
Cocoa delight contains 390 kcal per 100 g. A Serving, 35 gram (35 g) provides about 137 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 502 kcal per 100 g across 390 products.
100 g provides 130 % of the Daily Value for Kupfer, 41 % of the Daily Value for Mangan and 33 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 43 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 48,6 mg | 4 % |
| Eisen L | 5 mg | 28 % |
| Magnesium L | 138 mg | 33 % |
| Phosphor L | 236 mg | 19 % |
| Kalium L | 895 mg | 19 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 1,2 mg | 130 % |
| Mangan L | 0,94 mg | 41 % |
| Selen L | 3,5 µg | 6 % |
| Iodin L | 2,8 µg | 2 % |
| Chlorid L | 40,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of Nüsse und Samen (median 14 g)
- Fiber9,4 gabove the median for Nüsse und Samen (median 7,3 g)
- Sugars43 gin the top quarter of Nüsse und Samen (median 22 g)
- Fat14 gin the lowest quarter of Nüsse und Samen (median 32,5 g)
- Saturated fat2,9 gin the lowest quarter of Nüsse und Samen (median 5,9 g)
- Sodium12 mgin the lowest quarter of Nüsse und Samen (median 72 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Sugars and starch (1)
| Stärke L | 4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Linolsäure (Omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Beta-Carotin L | 42,8 µg |
|---|
Other components (2)
| Wasser L | 13,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- nākd
- Barcode
- 5060088705087
- Quantity
- 140 gram
- Label serving
- 35 gram
- Category
- Mutternstäbe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates, cashews, raisins, cocoa, a hint of natural flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de fruta y frutos secos Aldi | 391 | 8 g | 54,3 g | 14 g |
| Berry Delight Bars Nakd | 389 | 8,6 g | 52 g | 14,9 g |
| Barritas Espirulina Y Limon Lubs | 388 | 10,5 g | 45,9 g | 16,9 g |
| Tru. aldi | 393 | 7,1 g | 56,8 g | 13,6 g |
| Pressed fruit & nut bar Marks & Spencer | 387 | 6,5 g | 50 g | 15,3 g |
| cocoa orange nakd. | 394 | 8,6 g | 51,4 g | 15,4 g |
| Almond Macaroon Nakd | 384 | 6,9 g | 52,5 g | 14,9 g |
| Coffee & Walnut Fruit & Nut Bars 4 x Nakd | 384 | 6,8 g | 51,1 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa delight?
100 g of Cocoa delight has 390 kcal. Serving, 35 gram (35 g): about 137 kcal.
How much protein is in Cocoa delight?
Cocoa delight contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,9 g in Serving, 35 gram (35 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 14 g).
How many carbs are in Cocoa delight?
Cocoa delight has 53 g of total carbohydrates per 100 g, including 9,4 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa delight?
Cocoa delight contains 14 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cocoa delight contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (130 % DV), Mangan (41 % DV), Magnesium (33 % DV), Eisen (28 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa delight?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088705087. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.