Cocoa Creams
Packaged product Süßigkeiten und Desserts Lidl
Cocoa Creams contains 460 kcal per 100 g. A Serving, 1 biscuit, 25 g (25 g) provides about 115 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (478 kcal per 100 g).
100 g provides 60 % of the Daily Value for Mangan, 36 % of the Daily Value for Kupfer and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 29 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 2,9 mg | 20 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,077 mg | 0,5 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 60,9 mg | 15 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 11,6 µg | 8 % |
| Chlorid L | 189 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber3,9 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars29 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat8,2 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium140 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 35,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Linolsäure (Omega-6, 18:2) L | 0,46 g |
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 7,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4335619082977
- Label serving
- 1 biscuit (25 g)
- Category
- Gefüllte Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Palm Fat, Wheat Starch, Glucose Syrup, 4.5% Fat Reduced Cocoa Powder**, Raising Agents: Ammonium Carbonates Sodium Carbonates; Salt, Emulsifier: Sunflower Lecithins; Pea Protein Acidity Regulator: Sodium Carbonates. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalz
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|---|---|---|---|---|
| Goûters fourrés parfum tout chocolat Casino | 460 | 7,1 g | 67 g | 17 g |
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| Goûter parfum chocolat Belle France | 460 | 6,4 g | 71 g | 16 g |
| Cafe latte sandwich Blévita | 460 | 9,6 g | 54 g | 22 g |
| Duette Vanille Céréal | 460 | 7,6 g | 63 g | 23 g |
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| PRINCE multi céréales Prince | 461 | 6,4 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Creams?
100 g of Cocoa Creams has 460 kcal. Serving, 1 biscuit, 25 g (25 g): about 115 kcal.
How much protein is in Cocoa Creams?
Cocoa Creams contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in Serving, 1 biscuit, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Cocoa Creams?
Cocoa Creams has 68 g of total carbohydrates per 100 g, including 3,9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Creams?
Cocoa Creams contains 17 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Cocoa Creams contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (60 % DV), Kupfer (36 % DV), Vitamin E (20 % DV), Eisen (18 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Creams?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619082977. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.