Chocolate High Protein Shake

Packaged product Getränke Premier Protein

Chocolate High Protein Shake contains 46 kcal per 100 g. A Serving, 1 serving, 11.5 fl oz (340 g) provides about 156 kcal.

Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).

100 g provides 7.733 % of the Daily Value for Biotin (B7), 25 % of the Daily Value for Vitamin E and 23 % of the Daily Value for Chrom.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate High Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
8,7 gprotein
1,5 gcarbohydrates
0,87 gfat
156kcal in Serving, 1 serving, 11.5 fl oz (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,87 g 1 %
Saturated fat L 0,29 g 1 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 55 mg 2 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,29 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamin A L 67 µg7 %
Vitamin C L 13,3 mg15 %
Vitamin D L 2 µg10 %
Vitamin E L 3,8 mg25 %
Vitamin K L 8,7 µg7 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,087 mg7 %
Niacin (B3) L 1,2 mg7 %
Pantothensäure (B5) L 0,38 mg8 %
Vitamin B6 L 0,12 mg7 %
Biotin (B7) L 2.320 µg7.733 %
Folat (B9) L 29 µg7 %
Vitamin B12 L 0,17 µg7 %
Cholin L 0 mg0 %
Calcium L 188 mg14 %
Eisen L 0,72 mg4 %
Magnesium L 26 mg6 %
Phosphor L 159 mg13 %
Kalium L 93 mg2 %
Zink L 0,81 mg7 %
Kupfer L 0,087 mg10 %
Mangan L 0 mg0 %
Selen L 4 µg7 %
Iodin L 11 µg7 %
Chrom L 8 µg23 %
Molybdän L 3 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 12 %Fat: 16 %46kcal / 100 g
  • Protein 72 %
  • Carbohydrates 12 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)7.733 %Vitamin E25 %Chrom23 %Vitamin C15 %Calcium14 %Phosphor13 %Vitamin D10 %Kupfer10 %Pantothensäure (B5)8 %Vitamin A7 %

Nutritional insights

  • Fiber0,9 gabove the median for Getränke (median 0 g)
  • Saturated fat0,29 gabove the median for Getränke (median 0,1 g)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (3)
Chromium, Cr L2 µg
Folsäure L17 µg
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 46 kcal160 kcal
Protein 8,7 g30 g
Carbohydrates 1,5 g4 g
Fat 0,87 g3 g
Fiber 0,9 g2 g
Sugars 0,29 g1 g
Sodium 55 mg230 mg

Product details

Brand
Premier Protein
Barcode
0643843717157
Quantity
11.5 fl oz
Label serving
1 serving (11.5 fl oz)
Category
Protiengetränk
Packaging
en:plastic-bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk Protein Concentrate†, Calcium Caseinate†, Cocoa Powder (processed with alkali), Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate High Protein Shake?

100 g of Chocolate High Protein Shake has 46 kcal. Serving, 1 serving, 11.5 fl oz (340 g): about 156 kcal.

How much protein is in Chocolate High Protein Shake?

Chocolate High Protein Shake contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 29,6 g in Serving, 1 serving, 11.5 fl oz (340 g). About 72 % of its calories come from protein.

How many carbs are in Chocolate High Protein Shake?

Chocolate High Protein Shake has 1,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,29 g of sugars.

How much fat is in Chocolate High Protein Shake?

Chocolate High Protein Shake contains 0,87 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Chocolate High Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (7.733 % DV), Vitamin E (25 % DV), Chrom (23 % DV), Vitamin C (15 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate High Protein Shake?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622653. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0643843717157. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.