Choco Rice
Packaged product Getreide und Pasta Crownfield
Choco Rice contains 376 kcal per 100 g. A Serving, 100 g (100 g) provides about 376 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (387 kcal per 100 g).
100 g provides 43 % of the Daily Value for Mangan, 41 % of the Daily Value for Kupfer and 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 79,8 g | 29 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 17 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,8 mg | 3 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 52,8 mg | 13 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 9,2 µg | 6 % |
| Chlorid L | 281 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 6,9 g)
- Fiber3,9 gin the top quarter of Getreide und Pasta (median 2,4 g)
- Sugars17 gin the top quarter of Getreide und Pasta (median 8,3 g)
- Fat2,5 gin the top quarter of Getreide und Pasta (median 1,6 g)
- Saturated fat1,4 gin the top quarter of Getreide und Pasta (median 0,58 g)
- Sodium189 mgbelow the median for Getreide und Pasta (median 260 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,59 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,26 g |
Sugars and starch (1)
| Stärke L | 59,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Linolsäure (Omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Beta-Carotin L | 0,14 µg |
|---|
Other components (2)
| Wasser L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20008574
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Puffreis
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,Cardboard,en:container,Non-corrugated cardboard,en:card-box,en:hdpe-film-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% rice, sugar, glucose syrup, 5,5% fat reduced cocoa powder, salt, barley malt extract, emulsifier: mono - and diglycerides of fatty acids, natural flavourings, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, nuts, peanuts and other cereals containing gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerGlucosesirupSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz complet soufflé Grillon d'Or | 376 | 8,1 g | 79 g | 2,6 g |
| Riso integrale soffiato Carrefour BIO | 376 | 9 g | 78 g | 2,5 g |
| Riso soffiato Naturasi | 376 | 9 g | 78 g | 2,5 g |
| Riso integrale soffiato biologico Crai | 376 | 9 g | 78 g | 2,5 g |
| Riso soffiato integrale Fior di Loto | 376 | 8,6 g | 77 g | 3,1 g |
| Rice crispies bio Lameri | 376 | 7 g | 85 g | 0,5 g |
| Riz soufflé bio Delhaize | 376 | 7 g | 81 g | 2 g |
| Frigeo Knusper Puffreis 80G Frigeo | 376 | 6,2 g | 84 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Rice?
100 g of Choco Rice has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
How much protein is in Choco Rice?
Choco Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,9 g).
How many carbs are in Choco Rice?
Choco Rice has 79,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Rice?
Choco Rice contains 2,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Choco Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV), Kupfer (41 % DV), Eisen (22 % DV), Pantothensäure (B5) (14 % DV) and Zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Rice?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20008574. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.