Choco Rice
Packaged product Grains and Pasta Crownfield
Choco Rice contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (383 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 41% of the Daily Value for copper and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 79.8 g | 29% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 17 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.096 mg | 0.6% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 4 mg | 22% |
| Magnesium L | 52.8 mg | 13% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 319 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 281 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7 g)
- Fiber3.9 gin the top quarter of grains and pasta (median 2.5 g)
- Sugars17 gabove the median for grains and pasta (median 10.7 g)
- Fat2.5 gabove the median for grains and pasta (median 1.9 g)
- Saturated fat1.4 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium189 mgabove the median for grains and pasta (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 59.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20008574
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Puffed rice
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,Cardboard,en:container,Non-corrugated cardboard,en:card-box,en:hdpe-film-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% rice, sugar, glucose syrup, 5,5% fat reduced cocoa powder, salt, barley malt extract, emulsifier: mono - and diglycerides of fatty acids, natural flavourings, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, nuts, peanuts and other cereals containing gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frigeo Knusper Puffreis 80G Frigeo | 376 | 6.2 g | 84 g | 0.8 g |
| Riz complet soufflé Grillon d'Or | 376 | 8.1 g | 79 g | 2.6 g |
| Riso integrale soffiato Carrefour BIO | 376 | 9 g | 78 g | 2.5 g |
| Riso soffiato Naturasi | 376 | 9 g | 78 g | 2.5 g |
| Riso integrale soffiato biologico Crai | 376 | 9 g | 78 g | 2.5 g |
| Riso soffiato integrale Fior di Loto | 376 | 8.6 g | 77 g | 3.1 g |
| Rice crispies bio Lameri | 376 | 7 g | 85 g | 0.5 g |
| Riso soffiato integrale biologico Bertoncini Bertoncini | 376 | 8.6 g | 76.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Rice?
100 g of Choco Rice has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
How much protein is in Choco Rice?
Choco Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7 g).
How many carbs are in Choco Rice?
Choco Rice has 79.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Rice?
Choco Rice contains 2.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Choco Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (41% DV), iron (22% DV), Pantothenic acid (B5) (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Rice?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20008574. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.