Cheese and Tomato Pizza
Packaged product Mahlzeiten und Gerichte Sainsbury's
Cheese and Tomato Pizza contains 257 kcal per 100 g. A Serving, 153 g (153 g) provides about 393 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 47 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 27,1 mg | 9 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 60,4 µg | 7 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,75 µg | 31 % |
| Calcium L | 204 mg | 16 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 33,6 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Mahlzeiten und Gerichte (median 10,4 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat8,2 gabove the median for Mahlzeiten und Gerichte (median 8 g)
- Saturated fat4 gabove the median for Mahlzeiten und Gerichte (median 3,7 g)
- Sodium396 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 28,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 39,6 µg |
|---|
Other components (2)
| Wasser L | 61,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00311120
- Quantity
- 306g
- Label serving
- 153 g
- Category
- Margherita-Pizzen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mozzarella Cheese (Cows' Milk) (23%), Tomato Purée, Cheddar Cheese (Cows' Milk) (2.5%), Tomato Paste, Rapeseed Oil, Yeast, Cornflour, Salt, Sugar, Oregano, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzRaps (Rübsenöl)WeizenmehlMilchTomatenHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked Thin Margherita Pizza Goodfella's | 256 | 12,2 g | 27,4 g | 10,4 g |
| Stone baked Margherita Pizza Chef Select | 256 | 13,2 g | 29,5 g | 8,6 g |
| Stonebaked Margherita Hand Stretched Pizza Sainsbury's | 256 | 13,4 g | 32,5 g | 7,4 g |
| classic margh pizza Tesco | 259 | 13,1 g | 35 g | 7 g |
| Pizza Margherita Tesco | 254 | 13,2 g | 29,4 g | 8,6 g |
| Margherita Classic Crust McCain | 261 | 12,8 g | 28 g | 12,2 g |
| Classic Margherita Pizza Marks & Spencers | 253 | 11,2 g | 30,2 g | 9,3 g |
| Pizza base topped with tomato sauce, mozzarella and Cheddar cheese Waitrose | 261 | 13,2 g | 32,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and Tomato Pizza?
100 g of Cheese and Tomato Pizza has 257 kcal. Serving, 153 g (153 g): about 393 kcal.
Is Cheese and Tomato Pizza high in protein?
Cheese and Tomato Pizza contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,7 g in Serving, 153 g (153 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,4 g).
How many carbs are in Cheese and Tomato Pizza?
Cheese and Tomato Pizza has 33,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and Tomato Pizza?
Cheese and Tomato Pizza contains 8,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Cheese and Tomato Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (47 % DV), Vitamin B12 (31 % DV), Iodin (22 % DV), Thiamin (B1) (20 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese and Tomato Pizza?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00311120. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.