Cheese and Tomato Pizza
Packaged product Meals and Dishes Sainsbury's
Cheese and Tomato Pizza contains 257 kcal per 100 g. A serving, 153 g (153 g) provides about 393 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 232 kcal per 100 g across 256 products.
100 g provides 47% of the Daily Value for manganese, 31% of the Daily Value for Vitamin B12 and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 60.4 µg | 7% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0.75 µg | 31% |
| Calcium L | 204 mg | 16% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 206 mg | 4% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 33.6 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 9.9 g)
- Fiber2.2 gabove the median for meals and dishes (median 2.1 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.7 g)
- Fat8.2 gabove the median for meals and dishes (median 7.6 g)
- Saturated fat4 gabove the median for meals and dishes (median 3.5 g)
- Sodium396 mgbelow the median for meals and dishes (median 476 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.6 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00311120
- Quantity
- 306g
- Label serving
- 153 g
- Category
- Margherita pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mozzarella Cheese (Cows' Milk) (23%), Tomato Purée, Cheddar Cheese (Cows' Milk) (2.5%), Tomato Paste, Rapeseed Oil, Yeast, Cornflour, Salt, Sugar, Oregano, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 pizze Margherita Eurospin | 257 | 12 g | 37 g | 6.5 g |
| 4 pizzette Margherita TRE MULINI | 257 | 9.9 g | 34 g | 8.4 g |
| Stonebaked Thin Margherita Pizza Goodfella's | 256 | 12.2 g | 27.4 g | 10.4 g |
| Pizzette Margherita surgelate Conad | 258 | 12.8 g | 31.4 g | 8.4 g |
| Pizza margherita Marque Repère | 258 | 12 g | 30 g | 9.5 g |
| Pizza Margherita Mozzarella Basilic TOQUE DU CHEF | 256 | 12 g | 30 g | 9.3 g |
| Pizza Margherita Sisa | 256 | 11 g | 35 g | 7.6 g |
| New York Pizza Margharita New York Pizza | 256 | 11.5 g | 32.2 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00311120. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.