Champignonsuppe
Packaged product Suppen und Saucen Little Lunch
Champignonsuppe contains 36 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 4,5 mg | 1 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 11,4 µg | 1 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 0,38 mg | 3 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 12,1 mg | 0,9 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 27,6 mg | 2 % |
| Kalium L | 101 mg | 2 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 48 %
- Alcohol 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of Suppen und Saucen (median 2,4 g)
- Fiber0,6 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars0,7 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat2 gabove the median for Suppen und Saucen (median 1,8 g)
- Saturated fat1,3 gabove the median for Suppen und Saucen (median 0,41 g)
- Sodium480 mgabove the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,5 µg |
|---|
Other components (2)
| Wasser L | 89,5 g |
|---|---|
| Alkohol L | 0,57 g |
Product details
- Brand
- Little Lunch
- Barcode
- 4260614720176
- Category
- Suppen
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 23% Champignons", 7% Zwiebeln", SAHNE", Stärke, Meersalz, BUTTER", Weißwein", Gewürze", Apfelsaftkonzentrat", SOJASAUCE* (Wasser, SOJABOHNEN Meersalz), Verdickungsmittel* (Johannisbrotkermmehl, Guarkernmehl*), Sonnenblumenöl*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRahmSalzButterAppleSonnenblumenöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignonsuppe?
100 g of Champignonsuppe has 36 kcal.
How much protein is in Champignonsuppe?
Champignonsuppe contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,4 g).
How many carbs are in Champignonsuppe?
Champignonsuppe has 2,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignonsuppe?
Champignonsuppe contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Champignonsuppe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260614720176. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.