How many calories are in Champignonsuppe?

100 g of Champignonsuppe has 36 kcal.

How much protein is in Champignonsuppe?

Champignonsuppe contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Champignonsuppe?

Champignonsuppe has 2.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignonsuppe?

Champignonsuppe contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Champignonsuppe?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champignonsuppe

Packaged product Soups and Sauces Little Lunch

Champignonsuppe contains 36 kcal per 100 g.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

36kcal per 100 g

1 gprotein

2.8 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	36 kcal
Total fat L	2 g	3%
Saturated fat L	1.3 g	7%
Cholesterol L	4.5 mg	1%
Sodium L	480 mg	21%
Total carbohydrates L	2.8 g	1%
Dietary fiber L	0.6 g	2%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	1 g	2%
Vitamin A L	11.4 µg	1%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.06 µg	0.3%
Vitamin E L	0.38 mg	3%
Thiamin (B1) L	0.022 mg	2%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	1.1 mg	7%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.029 mg	2%
Folate (B9) L	9.7 µg	2%
Vitamin B12 L	0.007 µg	0.3%
Calcium L	12.1 mg	0.9%
Iron L	0.21 mg	1%
Magnesium L	7.2 mg	2%
Phosphorus L	27.6 mg	2%
Potassium L	101 mg	2%
Zinc L	0.2 mg	2%
Copper L	0.087 mg	10%
Manganese L	0.044 mg	2%
Selenium L	1 µg	2%
Iodine L	6.9 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 30%
Fat 48%
Alcohol 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gin the lowest quarter of soups and sauces (median 2.4 g)
Fiber0.6 gbelow the median for soups and sauces (median 1 g)
Sugars0.7 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat2 gabove the median for soups and sauces (median 1.8 g)
Saturated fat1.3 gabove the median for soups and sauces (median 0.41 g)
Sodium480 mgabove the median for soups and sauces (median 314 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water89.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3.1 g

Carotenoids (1)

Beta-carotene L	5.5 µg

Other components (2)

Water L	89.5 g
Alcohol L	0.57 g

Product details

Brand: Little Lunch
Barcode: 4260614720176
Category: Soups
Packaging: Glass
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 23% Champignons", 7% Zwiebeln", SAHNE", Stärke, Meersalz, BUTTER", Weißwein", Gewürze", Apfelsaftkonzentrat", SOJASAUCE* (Wasser, SOJABOHNEN Meersalz), Verdickungsmittel* (Johannisbrotkermmehl, Guarkernmehl*), Sonnenblumenöl*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Cream Salt Butter Apple Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260614720176. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.