Cereales multigrain classico
Packaged product Getreide und Pasta Vital
Cereales multigrain classico contains 380 kcal per 100 g. A Serving, 30 g (30 g) provides about 114 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
100 g provides 178 % of the Daily Value for Pantothensäure (B5), 150 % of the Daily Value for Niacin (B3) and 116 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,033 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 9 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0,024 µg | 0 % |
| Vitamin C L | 0,044 mg | 0 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 24 mg | 150 % |
| Pantothensäure (B5) L | 8,9 mg | 178 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 1,4 µg | 0,4 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 500 mg | 38 % |
| Eisen L | 20,9 mg | 116 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber4 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars9 gbelow the median for Getreide und Pasta (median 12 g)
- Fat1,5 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,55 g)
- Sodium120 mgbelow the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 61,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,25 µg |
|---|
Other components (2)
| Wasser L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vital
- Barcode
- 8001300800019
- Quantity
- 375g
- Label serving
- 30 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso 75%, zucchero, _frumento_ integrale (6%), farina di _frumento_ integrale (5%), miele, estratto di malto d’_orzo_, fruttosio, _latte_ scremato in polvere, calcio, sale, vitamine: (Tiamina (Vitamina B1), Riboflavina (Vitamina B2), Niacina (Vitamina PP), Acido pantotenico (Vitamina B5), Vitamina B6, Folacina (Vitamina B9), Vitamina B12), ferro, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerWeizenmehlHonigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales multigrain classico?
100 g of Cereales multigrain classico has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
How much protein is in Cereales multigrain classico?
Cereales multigrain classico contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cereales multigrain classico?
Cereales multigrain classico has 81 g of total carbohydrates per 100 g, including 4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales multigrain classico?
Cereales multigrain classico contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cereales multigrain classico contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (178 % DV), Niacin (B3) (150 % DV), Eisen (116 % DV), Calcium (38 % DV) and Mangan (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereales multigrain classico?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300800019. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.